
Start your summer fun by planning your Memorial Day weekend menu today! There is no reason why your cookout can’t be full of healthy yet delicious fare with all the dishes people know and love…
Good Health Begins In Your Kitchen™

Start your summer fun by planning your Memorial Day weekend menu today! There is no reason why your cookout can’t be full of healthy yet delicious fare with all the dishes people know and love…

Last week, Hoboken blogger Jen Casson (AKA Hoboken Girl) stopped by to taste-test my superfood sauces. Her verdict?

Looking to make delicious recipes that can supercharge your health and your weight loss efforts? Nuts are a surprising way to boost energy and calm hunger while you gradually slim down this spring in time for summer bikini fun!

Check out my Crispy Peanut Kale Chips recipe that I developed for the National Peanut Board…taking the popular idea of kale chips to the next level by adding a crispy coating of another superfood: peanuts!

Making kale chips is fast, easy, and cost effective. Any type of kale works, just be sure that your washed kale leaves are dry before adding olive oil for ultimate crisp chips!
Looking to kick off the summer right? Get saucy with a taste of a brand new, healthy sauce line while you shop for hot summer fashion! Join me on May 25 at Aaraa’s to celebrate my brandnew line of Skinny Chef Superfood Sauces with free hors d’oeuvres, samples, wine, and cocktails.

Mom works hard all year, so make sure you treat her to an extra special mother’s day treat that’s just for her and will make her feel like a queen, with this decadent superfood — chocolate!

James Beard award winner and Hoboken chef Maricel Presilla has won the prestigious International Association of Culinary Professionals award for best general cookbook for her years-in-the- making “Gran Cocina Latina,” an epic look at Latin American cooking.
After the success of our original ebook, we partnered with Harper/Wave and produced a new, gorgeous book for print. More tips, new recipes, and brandnew, mouth-watering photos, it is the ultimate tribute to Kale!
Please check it out and preorder your copy today »
10 Everyday SuperfoodsSuperfoods are nutrient-dense, whole foods that have high amounts of micronutrients and other unique compounds that have incredibly healing potential.
Shopping, Cooking & Eating HealthierLearning quick tips about shopping, cooking and eating healthier is the best way to start & stay on the right track towards better health.
Celebrating FoodWhen families make time to cook and eat meals together, not only do family ties and social skills grow, but families also tend to eat slower, paying more attention to quality.
Food Courting SeriesWhat if you could make those food court favorite foods in a nutritional way in the comfort of your own home?
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