Delicious Food.
            Healthy Too.

Mouth-watering & amazingly flavorful, our healthy recipes have successfully tempted over 25000 people.

Take our quiz to find new instant favorites - we'll promise they'll be hard to resist, yet easy on the hips.

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Meet The Skinny Chef

Healthy & Easy Weight LossTrained chef, author and health expert Jennifer Iserloh believes that good health springs from your very own kitchen:

Yes, You Can Enjoy Delicious Foods
And Stop Worrying About Weight!

And to prove it, Jennifer shares her unique insights and recipes in her weekly columns at AOL, Prevention and SELF as well as dozens of magazine articles, radio and TV appearances across the country.

To find out for yourself, watch the free "Eat Yourself Into Shape" video series.


Latest Blog Posts

Healthify Your Nachos For Super Bowl

Healthy Nachos

Regardless of which team wins this year’s Superbowl, here’s how you can be a winner: Check out this step-by-step video on how to make healthy, home-made cheese nachos that will have everyone raving!

Meet & Greet With The Skinny Chef

pnc-event

Stop by the PNC Maxwell Place Branch in Hoboken on February 15, 2012 to meet up and learn how to make simple and economic meals that will keep you physically and financially fit. First 100 guests will receive a FREE autographed copy of ‘Secrets of a Skinny Chef’, plus sample delicious, healthy & flavorful recipes.

7 Top Foods to Include in your Kid’s Diet

foods to include in kids diet

Getting kids to eat right can be a challenge, especially when families are running on a tight schedule! So here are seven foods that do double time – kids love them and they are super healthy.

Is Your Food Creating Iron Absorption Problems?

foods high in iron

I used to think that eating a big, juicy sirloin burger with a slice of cheese was my ticket to satisfying my meat craving while getting a hefty dose of iron. There are two different types of iron in foods – heme iron and non-heme iron – find out which of these is far better absorbed than the other and what you need to know if you are a vegetarian.

For more posts, visit the blog archive as far back as 2003. To stay in the loop, receive my posts by weekly email.

Who Else Wants To Lose Weight By
Eating Great Tasting Foods?
Claim Your Free Copy Of My "Eat Yourself Into Shape" Course Delivered Instantly To Your Email Inbox.

Claim Your Free Videos and BookIt's been my mission to create delicious, mouth-watering dishes that are also good for your waistline.

Yes, you can eat the foods you really crave AND finally stop worrying about weight.

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Places You May Have Seen Skinny Chef

Think Skinny Means Skipping Meals?

Think again. When you eat the Skinny Chef way, you don't have to worry about memorizing calories or sticking to a strict meal plan. With Secrets of a Skinny Chef, eating well is so much easier than that!

If you're struggling with weight, the secret is to focus more - not less - on food.

Give food preparation a higher priority in your life and you'll find that you enjoy your food more and pay more attention to what you're eating, and you'll start losing big in no time, with almost no effort!

With Secrets of a Skinny Chef, you'll learn how to make simple, effortless changes in your life that will help you erase pounds, end yo-yo dieting, and welcome back the luscious, mouthwatering foods you really crave.