This July 2007 Skinny Chef newsletter focuses on more male-focused content such as grilling and men’s health. Try my recipes for Grilled Jalapeno Flank Steak, Grilled Mango with Balsamic Glaze, or pulled pork.
Archives for June 2007
Baking 500 Chocolate Chip Cookies; What Does it Take?
Written by 1 Comment
So – just what does it take to make 500 chocolate chip cookies you ask? Well, we’re looking at 50 bags of chocolate chips just for starters.
Secrets of a Private Chef
Written by Leave a Comment
In a Q+A article in the summer 2007 issue, I talk about my family’s passion for food and how I managed my weight gain without giving up the thing I love most – cooking!
How to Fight Fat
Written by 3 Comments
Obesity is such a serious problem in America that it has turned into an epidemic. For me ‘skinny’ or ‘beautiful’ is not about the insane rail-thin standards we see in the press so often, it’s about being a healthy weight for the quality of life, pure and simple.
Back to School Lunches
Written by 1 Comment
When it comes to doing well at school, sending your kids off to class with a healthy lunch is one of the best ways to help them. Kids who have excellent nutrition are better able to focus, have more energy, and sleep better at night, and are less prone to being overweight.
What Causes Children to Become Overweight?
Written by 1 Comment
Though I have never been morbidly obese, as a pre-teen and teenager, I always struggled with being overweight. Now that we know so much more about nutrition, we’re finding out what I wished I would have known in the 80’s!
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
