Lavender relaxes tension after a long day. Want to stop the sniffles or relieve cold symptoms? Try nature’s cure for congestion by adding this oil to a steamy bath.
Archives for October 2007
Myth Buster: The Five Second Rule
The five second rule is a rule that allows people to feel good after eating something that may or may not have bacteria on it depending on how long it rested on a dirty surface. But, is it true?
Cooking With Spices: Turmeric
Learn to spice things up with healthy cooking on YogaLife! As their resident chef, I’ll show you just how easy it is to add flavor to every-day meals by using spices and foods that heal. This month on Yoga Life, my video features turmeric.