Archive for May 2008
Herb-a-licious
Herbs have been delighting cooks for centuries, but did you know that herbs are a dieter’s dream? They’re fat free, very low in calories, packed with flavor and also have other added health benefits.
June 2008 Newsletter: Spring’s Earthly Herbs
Spring does not only mean fresh vegetables, but also fresh herbs! Why do I love fresh herbs so much? Find out in my June 2008 newsletter.
My Teenager is a Vegetarian, What do I do?
Help! I hear from many busy working moms and dads when their teenager suddenly announces “I’m vegetarian.” Isn’t mealtime stressful enough without adding one more component? And what about nutrition?
What is Protein Combining?
I feel as if we are coming out of the “dark age of dieting” and people want an eating plan that is healthy, balanced and tailored to their personal needs.
Are Sports Drinks Better than Water?
I love those sports drink ads where all the athletes are in the heat of battle, they’re sweating so much they can barely see - on the verge of scoring that final precious point. But do you really need that sports drink to win the game and keep dehydration at bay?
Teriyaki Salmon Skewers - SheKnows.com
Tangy teriyaki salmon skewers are not only delicious but they pack two powerful superfoods into one meal. This low-fat appetizer is a great way to start a meal while benefiting the mind and body inside and out.
How to Entertain the Skinny Way
It’s fun to entertain when the weather gets warmer. In this wide-ranging interview on national Sirius Radio, I share tips and recipes with the Comoslicious Girls.
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