Did you know that fresh blueberries really stick to a non-stick waffle iron? It shouldn’t be the case, but that’s what I discovered this week. I don’t use my wafffle iron that much, but here’s how I dealt with the burned-berry mess…
Archives for May 2009
Start Out on the Right Foot
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Often when I first wake up, I start to mull over an imaginary ‘to do list’ that is far larger than what one human being can accomplish in one day. Then I make my second mistake of the morning…
Cooking with Spice
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In my opinion, the number one reason to use spices in your food – beyond adding plenty of flavor with no fat or sugar – is that most spices contain compounds that work as powerful anti-inflammatory agents. So escape your comfort zone and try some of the more ‘exotic’ spices!
Baked Tomatoes with Grapes
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I was recently leafing through Michele Scicolone’s cookbook ‘The Antipasto Table’, coming across a recipe that I tried over seven years ago… and yes, it sounds like a bizarre combo.
Flat Screen TV
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Tears of joy for my husband and the newest addition to our family. At first glance, I thought ‘what is this monster?’ But I admit, I’m a bit mesmerized with the crispness – the sheer definition and detail!
You Can Be A Lion Too
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I know it’s ridiculous, but every time I see the youtube video of ‘Christian The Lion’, I still get so teary eyed. I just finished the accompanying book, ‘A Lion Named Christian’, which gives you the background of how two brave young Australians manage to not only raise a very socialable lion, but also reintroduce him into the wilds of Africa.
Sweet Spice O’ Mine
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Spices and flavoring are essential to give foods the added complexity that makes for a fantastic tasting experience. In my latest AOL blog post, I share my thoughts on three sweet spices that really kick butt.
Healthy Eating Tips: Grilling Refresh
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Everyone could use a little help with healthier eating – as part of my latest video feature on AOL Food, I share my fresh tips for outdoor eating – so that the grilling season doesn’t derail your healthy eating habits!
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
