Last week, Amy Zavatto reviewed “Secrets of a Skinny Chef” for the Barnes and Noble Book Club. As so many other dieters, she wholeheartedly agreed with the Skinny Chef philosophy: “It’s not about being skinny, but rather about “Everything in moderation!” as well as good, real ingredients while packing in a lot of flavor.

Earlier this week I was on Toronto’s Breakfast Television, showing host Jennifer Valentyne three fabulous and very quick recipes from my “Secrets of a Skinny Chef” book to start your day on the right foot.

The best way to get your kids to enjoy vegetables and crave them later in life, is to make recipes that are vegetable based that can become part of your family’s dinner time favorites. This post is dedicated to busy moms always on the hunt for tasty meals that can satisfy both parents and children.

Making tweaks to my healthy recipes is a great way to put your own special spin on a meal and enjoy eating healthy foods! Check out this suggestion from faithful reader and friend Albert….

Listen in to my chat with Chris & Lisa of Skinny Scoopers about my healthy twists to create the most decadent and healthy recipes that still keep the pounds off the scale.

Having trouble getting your kids or spouse to eat veggies? When I worked as a private chef for families, I was in charge of getting nutritious food into kids without complaints – heck, my job depended on it! When toddlers and even preteens go through that weird “all white” food phase, cauliflower could be your secret weapon!

When I was hosting my cookbook party launch a few weeks ago, my “top chef” challenge was to turn several of my meat-centric recipes from the book into super flavorful, bite sized appetizers that would wow my vegetarian guests who are also serious food lovers. The result? Whole wheat crepes with delicious fillings!

I was recently interviewed for Guideposts Cookbook Chronicles about “Secrets of a Skinny Chef”, and where I found my greatest inspirations. Watch the video to find out!

Healthy cooking can taste good when you use lighter, high quality ingredients – check out my easy tips for dreamy, lighter ice creams with little or no preservatives…

Summer is just a few months away, but it isn’t too late to make some simply changes in your daily habits that could mean a better bathing suit body. Reducing puffiness around your waistline isn’t just about calories. It also has to do with lowering stress and improving digestion – here’s a few easy tips to incorporate right now …

The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies...