Archives for September 2011

Nutritional Labels: Crucial Facts The FDA Forgot To Mention

Uncle Sam wants you to know more about what you’re eating. Yes, calorie counts are popping up on menus of chain restaurants across the country and the longstanding food pyramid was toppled this year, but there are several crucial facts the FDA may not include in the new nutritional fact labels.

Sri Lankan Cinnamon Curry Shrimp

Just because our summer schedules are coming to an end though doesn’t mean we can’t still enjoy summer eats. So don’t cover your grill yet, you can make deliciously healthy grilled meals that have international flare – like this Sri Lankan Cinnamon Curry Rub Shrimp!

Pumpkin Peanut Butter Cookies

Purchase a pumpkin shape cookie cutter to make these fanciful whole wheat trick or treats for Halloween. The molasses adds vital iron and other minerals to these whole grain goodies that have an extra helping of fiber.