Regardless of which team wins this year’s Superbowl, here’s how you can be a winner: Check out this step-by-step video on how to make healthy, home-made cheese nachos that will have everyone raving!
Archives for January 2012
Meet & Greet With The Skinny Chef
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Stop by the PNC Maxwell Place Branch in Hoboken on February 15, 2012 to meet up and learn how to make simple and economic meals that will keep you physically and financially fit. First 100 guests will receive a FREE autographed copy of ‘Secrets of a Skinny Chef’, plus sample delicious, healthy & flavorful recipes.
5 Basics for Losing Weight
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When you are dealing with something as diverse and complex as human beings, it is very difficult to create rules which will work equally well for everyone. But there are a few things that are universally true. So here are some great basic principles that can help you to lose weight or help you maintain your fit figure once you’ve lost the weight.
My New TV Show: Momma's Recipe Makeover
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It’s a brand new year and I’ve got some great news to share! I’ll be hosting a new TV show, ‘Momma’s Recipe Makeover’, where viewers will be giving me their favorite family recipes for a healthy make-over but keeping the good old-fashioned taste!
Do You Know What’s In Your Food?
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Are processed foods to blame for the sharp rise in obesity? This is a question I’ve encountered from many of my readers, so I thought I’d start out by shedding light on what additives are commonly found in processed foods, before discussing the link between fast food and obesity.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
