Archives for January 2013

Eat Naturally Gluten Free

Do you have a gluten sensitivity or are you just curious about trying gluten free on for size? There’s a brand new cookbook out by my friend Chef Olivia Dupin, a wonderful cook and graduate of the CIA.

Secrets of a Skinny Chef, a Superfoods Class

Want to know the secret to being fit and energized? Learn about superfoods and how to turn them into scrumptious meals. Join my superfood class on February 10, 2013 at the Institute of Culinary Eduction….

One Lunch Lady’s Cafeteria Conversion

This weekend, I happened to listen to this NPR audio segment about school lunches made from scratch. Of course, it struck a cord, since I am always encouraging folks to cook more at home, using superfoods and locally grown, seasonal foods.

Fifty Shades of Kale Cooking Class!

If ‘Fifty Shades of Grey’ turned you on, just wait until you experience ’50 Shades Of Kale’! Join me February 4, 2013 from 6:15-10:15 pm at the Institute of Culinary Education on a journey of this leafy, vitamin-rich wonder…

The Perfect Baby Gift For The Second Baby?

Not sure what to get the expecting mother who already has everything she’ll need from her first child? I had the same challenge when my girlfriend Eliza announced she was pregnant with her second son. “I just wish you could come to my house and cook everyday!” she said with a sigh and slumped shoulders […]

Final Call! A Fun Getaway to Release Stress

Happy Friday All! Just a quick reminder about our upcoming retreat next week, if you’re looking for some R&R. My good friend Meghan Kleinschmidt and her team at Natural Soul are hosting an awesome “Cape Escape” Personalized Weekend Retreat at Victorian Cape May’s Angel Of The Sea Bed & Breakfast from January 25-27, 2013. The […]

Crockpot Baked Apple Recipe Booklet

One of the most popular recipes on the site has been my ‘Crockpot Baked Apples’. That’s why I decided to create a bunch of additional crockpot apple recipes and make them available as a downloadable booklet. Get your copy today!

Escape To An Awesome Getaway

Join us for the Cape Escape Retreat Weekend, a personalized weekend retreat hosted by Natural Soul at Angel Of The Sea Bed & Breakfast on January 25 – 27.