Our guts are an ecosystems of good and bad bacteria, but what happens when bad bacteria or fungi take over? In this post, I’ll cover the natural foods that fight germs — and thus get you started towards better intestinal wellbeing…
Archives for April 2013
What’s Bugging You?
Written by Jennifer Iserloh Leave a Comment
Filed Under: Blog, Food, Nutrition & Health, Health Concerns
Peppermint Biscotti
Written by Jennifer Iserloh Leave a Comment
These festive cookies are so sweet but low in fat. Crunchy cookies with a hard candy coating make the perfect treat for kids with a mean sweet tooth or even prancing reindeer!
Filed Under: Cookies, Desserts & Drinks, Entertaining, Healthy Cooking, Healthy Recipes, Kid Friendly, Vegetarian