Experts say that 1 out of every 100 people could have gluten sensitivity or Celiac’s Disease. If you suspect you have issues with gluten, get testing, since a mind boggling amount of foods contain gluten. The best way to stir clear is to cook with whole foods that are naturally gluten free, such as meats, fish, poultry, vegetables, fruits, and oils. Or seek out delicious gluten-free cooking sauces to make healthy meals at home.
Archives for August 2013
Homemade Dog Treats With Superfoods?
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I am no veterinarian or dog food expert, but I am a dog lovin’ chef who owns two feisty French bulldogs. I’m always looking for healthy foods to supplement their kibble, so here’s a list of superfoods not only great for your pooch but for you too!
Turning Food Blogging Into A Career
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As a curious writer, I always have my eyes peeled and my ears perked for becoming a better blogger, since blogging is no longer merely a hobby for me but an essential part my brand.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
