When I say ‘double dipping’, I don’t mean dipping your chip twice! I meant doing double duty by eating more fruits and veggies at the same time.
Archives for January 2014
Drink to Your Health
What you drink can be almost as important for your health as what you eat! So in this post you’ll learn all the basics of what’s great to drink, how much you should be getting, and the truth about several health myths out there.