Archives for May 2014

The World’s Hottest Chili

I am not a shrinking violet when it comes to spice or hot chilies… but today, I think I’ve met my match.

6 Foods to Manage GERD and Heartburn

If you have gastroesophageal reflux disease (GERD) or even a less serious case of heartburn from time to time, you’ll certainly be eager to have easy strategies to nip the burn in the bud.

Grilled Mango with Balsamic Glaze

Thanks to my friend Rob, you’ll be able to taste this unusual lip smacking combo. I added a pinch of chili for warmth and heat which breaks up the sweet punch of balsamic and mango.

40% OFF Memorial Day Special

I am holding a special sale this week as a way to say THANK YOU to all the people who loyally read and support Skinny Chef. Save 40% OFF the regular price, and also get a copy of my Superfoods Cookbook!

Zucchini Fritters

Granny always had plenty of zucchini, and she would serve these fritters hot – but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.

Grapefruit Salsa

Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita.