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kinny Chef Jennifer Iserloh won her own battle with the bulge. She became inspired to help others to do the same through easy, healthy, wholesome cooking. As a private chef and recipe developer, Jennifer has created hundreds of nutrition-packed dishes for many American families including top New York City celebrities.

So how can Americans stay healthy and fit, without depriving themselves of the foods they love? The Skinny Chef's answer is simple: eat well by making the right choices, exercise, and go ahead and enjoy a glass of wine. It's all about finding balance! Jennifer has found ways to enjoy all the foods she loves without trying to kill her cravings. Apart from diet and exercise, sleep and most importantly fun are a must in her healthy living program.

Everyone wants that healthy glow, and face it, eating right, exercise, and stress reduction can make you feel good and look great! Sorry folks, it's not just about a quick fix, a pill, or an energy drink, being healthy it a lifestyle choice.

Changing your lifestyle isn't as hard as you think, it's about taking small steps towards health in different areas of your life. The payoffs are big and the greatest reward is feeling so good that the change becomes part of the way you live.

Ok, ready to get started? We have a few areas to work on, but let's focus on the most important and the topic that is close to everyone's heart or belly that is, eating!!

More About the Skinny Chef

Skinny Chef Biography

Jennifer Iserloh has built a blooming culinary business with multi-media appeal. Her championing of healthy cooking prepared with care and her remarkable culinary training merit her in-demand status in television, print, and the internet.

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Ask Skinny Chef

No matter where I go or who I meet, I’ve noticed one thing - people love to learn about food and health! Ever wonder about those food myths and if they are really true? Have a healthy cooking question? Now’s your chance to find out!

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