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	<title>Comments on: Skinny Chef&#8217;s Food Philosophy</title>
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	<link>http://skinnychef.com/about/food-philosophy</link>
	<description>Healthier Living - One Step At A Time</description>
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		<title>By: Skinny Chef</title>
		<link>http://skinnychef.com/about/food-philosophy/comment-page-1#comment-1159</link>
		<dc:creator>Skinny Chef</dc:creator>
		<pubDate>Tue, 01 Jun 2010 14:27:34 +0000</pubDate>
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		<description>Thanks for sharing your story Katie!

This is lovely and keep us posted of your progress!!!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your story Katie!</p>
<p>This is lovely and keep us posted of your progress!!!</p>
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		<title>By: Katie</title>
		<link>http://skinnychef.com/about/food-philosophy/comment-page-1#comment-1158</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 28 May 2010 23:28:08 +0000</pubDate>
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		<description>No have no idea how good it makes me feel to find your site. All of my life I have been overweight. At first, I thought that it was because I was too into food. &quot;Do you ever think about anything other than food?&quot; was what my mother asked on a daily basis. So I tried so hard not to think about food, but it always came back with a vengence. Thinking back I now cringe at the 2 cups of white rice with 2 chicken buillions I used to eat for dinner. When I moved away to college and away from the nagging, my choices of foods expanded, but I still gain that dreaded freshmen 15 (and plus some). However, at my father&#039;s insistance that I see a career counselor, I stumbled upon food science. It was a dream combination for my love of food and science. As I now work towards the completion of my masters, like you, I have been researching healthy alternatives than how I used to live. After just living on my own for one year and taking some small steps, I have lost 30 pounds (back to my old high school weight!) and have incorporated more veggies and whole grains in my diet. I still have a ways to go, but after finding your site, I feel as if my inspiration to succeed as grown, with all these new and helpful tools that you have provided. I now use my fascination with food to hunt out new healthy and delicious foods and better ways to improve them and nurish my body. I know it must sound odd for me to spill out my life&#039;s story, but I just wanted to let you know that you have been a great inspiration to me. I can&#039;t wait until I get to buy your book! Keep up the great work!</description>
		<content:encoded><![CDATA[<p>No have no idea how good it makes me feel to find your site. All of my life I have been overweight. At first, I thought that it was because I was too into food. &#8220;Do you ever think about anything other than food?&#8221; was what my mother asked on a daily basis. So I tried so hard not to think about food, but it always came back with a vengence. Thinking back I now cringe at the 2 cups of white rice with 2 chicken buillions I used to eat for dinner. When I moved away to college and away from the nagging, my choices of foods expanded, but I still gain that dreaded freshmen 15 (and plus some). However, at my father&#8217;s insistance that I see a career counselor, I stumbled upon food science. It was a dream combination for my love of food and science. As I now work towards the completion of my masters, like you, I have been researching healthy alternatives than how I used to live. After just living on my own for one year and taking some small steps, I have lost 30 pounds (back to my old high school weight!) and have incorporated more veggies and whole grains in my diet. I still have a ways to go, but after finding your site, I feel as if my inspiration to succeed as grown, with all these new and helpful tools that you have provided. I now use my fascination with food to hunt out new healthy and delicious foods and better ways to improve them and nurish my body. I know it must sound odd for me to spill out my life&#8217;s story, but I just wanted to let you know that you have been a great inspiration to me. I can&#8217;t wait until I get to buy your book! Keep up the great work!</p>
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		<title>By: Cassie @ A Very Busy Mind</title>
		<link>http://skinnychef.com/about/food-philosophy/comment-page-1#comment-847</link>
		<dc:creator>Cassie @ A Very Busy Mind</dc:creator>
		<pubDate>Sun, 20 Dec 2009 23:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://2008.skinnychef.com/?p=362#comment-847</guid>
		<description>I bookmarked your site several months ago, and stumbled upon it again today.  After reading your food philosphy, I now remember why I saved it in my Favorites in the first place.  It&#039;s a shame the American perspective on body image, as well as how and what to eat, is so skewed.  Thanks for spreading a healthy message!</description>
		<content:encoded><![CDATA[<p>I bookmarked your site several months ago, and stumbled upon it again today.  After reading your food philosphy, I now remember why I saved it in my Favorites in the first place.  It&#8217;s a shame the American perspective on body image, as well as how and what to eat, is so skewed.  Thanks for spreading a healthy message!</p>
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