In the spring, my husband and I both crave asparagus. Oddly enough, both of our hometowns were famous for asparagus growing at one point in history. This soup looks just like cream of asparagus and feels rich on the taste buds but is in fact really light on the hips!
Charlie’s Chai
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I call this tasty drink ‘Charlie’s’ Chai named after my former staff photographer. Charlie’s face lit up when I offer to prepare a batch during a long day of shooting. Chai is a hot tea beverage that comes from India, deliciously sweet and spicy. Its rich flavor is a great substitute for coffee addicts trying to kick the habit! If you want to have a cup each morning, brew triple the batch and store in an air-tight container in the fridge for up to one week.
Chicken with Garam Masala
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Nothing is more fragrant than homemade Indian food cooked with healthy spices! If you can’t find Garam Masala, substitute with your favorite curry powder.
Super Beauty Foods
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Toss the wrinkle creams, cancel your cosmetic surgery appointment because your mother was right – you are what you eat. In this segment, which aired on NBC’s Today Show, Self magazine’s Jennifer Iserloh shows Campbell Brown fruits and spices that will make you brighter and healthier.
Granny’s Lessons
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‘Don’t handle the dough too much, Granny scolded the young girl standing on a stool in order to reach the kitchen counter. ‘The heat from your hands will melt the butter and ruin the texture of the dough.’
Six Super Foods for Inner Beauty – MSNBC.com
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In my role as Self magazine contributor, I brought a list of groceries to CBS’s Today Show that will keep you slim, healthy and beautiful! The six superfoods encourage healthy hair, a bright smile, glowing skin and much more!
Healthy Homemade Foods
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In this segment, which aired on Thursday, April 19, 2007 on New York’s CBS2 News, Jennifer is trying to get folks back on track by teaching families about nutrition and how to cook quick and healthy meals at home
Healthy Homemade Foods – WCBS.com
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Find out how the Skinny Chef taught a New York City family, the Blackshires, how to cook healthy versions of take-out classics. She keeps it healthy, simple, and fun with perfect meal suggestions that your little ones will gobble up!
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
