Skinny Chef » Healthy Living http://skinnychef.com Healthier Living - One Step At A Time Wed, 28 Jul 2010 05:38:59 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 10 Steps To Ditch The Diets http://skinnychef.com/about/ditch-the-diets http://skinnychef.com/about/ditch-the-diets#comments Sat, 03 Jan 2009 14:42:36 +0000 Skinny Chef http://skinnychef.com/?p=2010 Over the last five years, I have talked to thousands of people about their experiences with diets. I’ve created a brandnew book and 10-day course to teach my readers to be healthier – by learning why fad diets are bad, curing bad habits, and avoiding the worst diet mistakes. … [visit site to read more]

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]]> http://skinnychef.com/about/ditch-the-diets/feed 1 Skinny Chef Biography http://skinnychef.com/about/biography http://skinnychef.com/about/biography#comments Wed, 25 Jun 2008 12:26:31 +0000 Skinny Chef http://2008.skinnychef.com/?p=365 Jennifer Iserloh has built a blooming culinary business with multi-media appeal. Her championing of healthy cooking prepared with care and her remarkable culinary training merit her in-demand status in television, print, and the internet. … [visit site to read more]

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]]> http://skinnychef.com/about/biography/feed 0 Skinny Chef’s Food Philosophy http://skinnychef.com/about/food-philosophy http://skinnychef.com/about/food-philosophy#comments Wed, 25 Jun 2008 12:23:06 +0000 Skinny Chef http://2008.skinnychef.com/?p=362 I grew up in a home were everyone loved food. Raised on my Granny’s home-cooked meals, handmade from produce and fresh herbs grown in our own garden, we all ate very well – only, we just ate too much! … [visit site to read more]

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]]> http://skinnychef.com/about/eating-healthy/feed 0 Ask Skinny Chef http://skinnychef.com/about/ask-skinny-chef http://skinnychef.com/about/ask-skinny-chef#comments Sun, 22 Jun 2008 19:45:34 +0000 Skinny Chef http://2008.skinnychef.com/?p=397 No matter where I go or who I meet, I’ve noticed one thing – people love to learn about food and health! Ever wonder about those food myths and if they are really true? Have a healthy cooking question? Now’s your chance to find out! … [visit site to read more]

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]]> http://skinnychef.com/about/ask-skinny-chef/feed 37 Exercise: What I Learned from Yoga http://skinnychef.com/about/exercise http://skinnychef.com/about/exercise#comments Sun, 22 Jun 2008 12:22:03 +0000 Skinny Chef http://2008.skinnychef.com/?p=361 Eight years ago, I didn’t know what yoga was. And for all matters, you don’t need to know it either. But what I learned from yoga was so much more important than just getting a workout or taking a stretching class. … [visit site to read more]

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