Do you have a sweet tooth? So many people do, and sweets can be a real downfall when it comes to sticking to your New Year’s resolutions. There’s no need to feel deprived when you can simply make friends with your cravings instead. Life is to be enjoyed.

Corn dogs are one of those amusement park goodies I crave, smelling the combo of meat against a hot corn filling, with juicy meat on a stick – all pretty irresistible by anyone’s standards. Check out my latest creation, delicious Turkey Corn-Dog bites…

Beautifully bubbly, champagne makes any special occasion better and a simple meal festive. In today’s post, I’m going to tell you how to safely pop the cork and look like a pro at your next party.

Ever get a wicked craving for eggs and bacon in the evening? You can make breakfast for dinner and savor all those filling breakfast and brunch foods, but if you do it smart there is no reason to skimp on the nutrition!

Did you know that cinnamon comes from the bark of a tree? And could you name the two varieties most prevalent in the United States? – No? Well, it’s time to find out! Learn about its health benefits and several marvelous uses of cinnamon in your kitchen in this extensive post.

This post is dedicated to all my girlfriends who are busy moms who love the idea of hosting, but find that making holiday snacks and goodies are last on the list.

Eating with your fingers is fun – that’s one of the reasons why bar food, along with the spicy, crunchy salt coating, is so darn satisfying. I created this version of jalapeño poppers that are baked, but still have the yummy contrast of creamy filling with crunchy breadcrumb coating.

Most yoga students who have been practicing yoga for more than five years begin to realize that learning about yoga and the science of how it strengthens the body really never ends – that’s the fun of it!

Want to find why attitude has such a big affect on the way you look and feel physically? Aimed at changing self-defeating attitudes along with self-destructive eating habits, ‘Your Inner Skinny’ by Joy Bauer does just that! It covers every detail critical to the transformation process to having healthy habits that can you keep for a lifetime.

Pizza dough is a staple in my freezer. I entertain often and while most store-bought versions are good, I’m hooked on the taste of this homemade recipe. And for cocktail parties, mini homemade pizzas are easy to make and are elegant enough for your buffet table.

Everyone wants to eat delicious food and be healthy at the same time, right? And who wouldn't want to ditch the diets forever and start making simple, lifelong changes that keep you healthy, satisfied and in shape? I am proud to announce the launch of my first cookbook, a collection of 100 of America's favorite recipes made healthier and tastier!

Valentine's Day is a time to let loose and shower your loved ones with love and tempting treats. But just because you want to spoil them with delicious eats, it doesn't mean you have to spoil their New Year's resolution to eat better - download my free booklet to find out how...