<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Skinny Chef &#187; Cookbooks and Print</title>
	<atom:link href="http://skinnychef.com/category/media/cookbooks-print/feed" rel="self" type="application/rss+xml" />
	<link>http://skinnychef.com</link>
	<description>Skinny Never Tasted So Good™</description>
	<lastBuildDate>Thu, 02 Sep 2010 12:03:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>How To Eat Well On $1 A Day</title>
		<link>http://skinnychef.com/blog/how-to-eat-well</link>
		<comments>http://skinnychef.com/blog/how-to-eat-well#comments</comments>
		<pubDate>Mon, 05 Jul 2010 11:49:54 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://skinnychef.com/asides/how-to-eat-well</guid>
		<description><![CDATA["How To Eat Well For $1 A Day And Still Have Leftovers" describes how a California blogger slashed his grocery budget by hunting deals, and wound up with extra food to share. Plus: Check out July issue of Fitness Magazine!]]></description>
			<content:encoded><![CDATA[<p>&#8220;How To Eat Well For $1 A Day And Still Have Leftovers&#8221; describes how a California blogger slashed his grocery budget by hunting deals, and wound up with extra food to share. Plus: Check out July issue of Fitness Magazine! &#8230; [<a href="http://skinnychef.com/blog/how-to-eat-well" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/recipes/sauteed-spinach"  title="Saut&eacute;ed Spinach" >Saut&eacute;ed Spinach</a></li><li><a href="http://skinnychef.com/blog/fast-tomato-sauces"  title="Five Fast Tomato Sauces" >Five Fast Tomato Sauces</a></li><li><a href="http://skinnychef.com/media/webcasts/super-spices"  title="Super Spices" >Super Spices</a></li><li><a href="http://skinnychef.com/newsletter/may-2009"  title="May 2009 Newsletter" >May 2009 Newsletter</a></li><li><a href="http://skinnychef.com/blog/whats-turmeric"  title="What&#8217;s Turmeric?" >What&#8217;s Turmeric?</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/how-to-eat-well/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cover Feature in Hoboken Digest</title>
		<link>http://skinnychef.com/media/cookbooks-print/hoboken-digest</link>
		<comments>http://skinnychef.com/media/cookbooks-print/hoboken-digest#comments</comments>
		<pubDate>Wed, 12 May 2010 05:13:03 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=9008</guid>
		<description><![CDATA[Just like last week, another Hoboken weekly decided to run a cover story on the making of "Secrets of a Skinny Chef". In my extensive interview with Jason Stahl, I touched on the benefits of cooking at home, how to eat out healthier, and how to get kids started on the right eating track...]]></description>
			<content:encoded><![CDATA[<p>Just like last week, another Hoboken weekly decided to run a cover story on the making of &#8220;Secrets of a Skinny Chef&#8221;. In my extensive interview with Jason Stahl, I touched on the benefits of cooking at home, how to eat out healthier, and how to get kids started on the right eating track&#8230; &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/hoboken-digest" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/getting-back-to-beer"  title="Getting Back to Beer" >Getting Back to Beer</a></li><li><a href="http://skinnychef.com/recipes/salmon-ceviche"  title="Salmon Ceviche" >Salmon Ceviche</a></li><li><a href="http://skinnychef.com/recipes/desserts-drinks/blueberry-pops"  title="Blueberry Pops" >Blueberry Pops</a></li><li><a href="http://skinnychef.com/recipes/perfect-cheesecake"  title="The Perfect Cheesecake?" >The Perfect Cheesecake?</a></li><li><a href="http://skinnychef.com/media/online/dietdetective"  title="Q &#038; A &#8211; DietDetective.com" >Q &#038; A &#8211; DietDetective.com</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/hoboken-digest/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cover Feature in HobokenNow</title>
		<link>http://skinnychef.com/media/cookbooks-print/hoboken-now</link>
		<comments>http://skinnychef.com/media/cookbooks-print/hoboken-now#comments</comments>
		<pubDate>Wed, 05 May 2010 05:09:02 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8998</guid>
		<description><![CDATA[Last week, the weekly HobokenNow magazine featured me in a cover story. In the interview with Mark Maurer, I talked about my culinary background and the long journey that led to the publication of "Secrets of a Skinny Chef".]]></description>
			<content:encoded><![CDATA[<p>Last week, the weekly HobokenNow magazine featured me in a cover story. In the interview with Mark Maurer, I talked about my culinary background and the long journey that led to the publication of &#8220;Secrets of a Skinny Chef&#8221;. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/hoboken-now" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/exploding-diabetes-rates"  title="US Diabetes Rate Exploding" >US Diabetes Rate Exploding</a></li><li><a href="http://skinnychef.com/blog/sneak-in-exercise"  title="Sneak in Exercise?" >Sneak in Exercise?</a></li><li><a href="http://skinnychef.com/recipes/superbowl-spreads"  title="Healthy Spreads for Superbowl Sunday" >Healthy Spreads for Superbowl Sunday</a></li><li><a href="http://skinnychef.com/media/radio/martha-stewart-whole-living"  title="Live Interview on Martha Stewart Whole Living" >Live Interview on Martha Stewart Whole Living</a></li><li><a href="http://skinnychef.com/recipes/blini"  title="Buckwheat Blini" >Buckwheat Blini</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/hoboken-now/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta Carbonara Light</title>
		<link>http://skinnychef.com/media/cookbooks-print/self-march-2010</link>
		<comments>http://skinnychef.com/media/cookbooks-print/self-march-2010#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:11:40 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8401</guid>
		<description><![CDATA[Self Magazine included in their March 2010 issue my "Pasta Carbonara Light" recipe from my first cookbook - now you can have the lighter side of delicious with all the same flavors, plus peas and fresh basil!]]></description>
			<content:encoded><![CDATA[<p>Self Magazine included in their March 2010 issue my &#8220;Pasta Carbonara Light&#8221; recipe from my first cookbook &#8211; now you can have the lighter side of delicious with all the same flavors, plus peas and fresh basil! &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/self-march-2010" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/cookbooks-print/self-june-2009"  title="Slim Down Your Cookout" >Slim Down Your Cookout</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/self-march-2010/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Spreads for Superbowl Sunday</title>
		<link>http://skinnychef.com/recipes/superbowl-spreads</link>
		<comments>http://skinnychef.com/recipes/superbowl-spreads#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:20:16 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[superbowl]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8198</guid>
		<description><![CDATA[Yesterday, the Pittsburgh Post Gazette ran "Healthy Spreads for Superbowl Sunday", an article featuring two of my recipes from the upcoming "Secrets of a Skinny Chef".]]></description>
			<content:encoded><![CDATA[<p>Yesterday, the Pittsburgh Post Gazette ran &#8220;Healthy Spreads for Superbowl Sunday&#8221;, an article featuring two of my recipes from the upcoming &#8220;Secrets of a Skinny Chef&#8221;. &#8230; [<a href="http://skinnychef.com/recipes/superbowl-spreads" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/broccoli-bonanza"  title="Broccoli Bonanza" >Broccoli Bonanza</a></li><li><a href="http://skinnychef.com/blog/fad-diets-diet-pills"  title="The Truth About Diet Pills &#038; Fad Diets" >The Truth About Diet Pills &#038; Fad Diets</a></li><li><a href="http://skinnychef.com/blog/piggly-wiggly"  title="Piggly Wiggly" >Piggly Wiggly</a></li><li><a href="http://skinnychef.com/blog/drinking-mans-diet"  title="Drinking Man&#8217;s Diet" >Drinking Man&#8217;s Diet</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/self-dishes-summer-2007"  title="Secrets of a Private Chef" >Secrets of a Private Chef</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/recipes/superbowl-spreads/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pick The Right Party Food</title>
		<link>http://skinnychef.com/media/cookbooks-print/seventeen-december-2009</link>
		<comments>http://skinnychef.com/media/cookbooks-print/seventeen-december-2009#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:49:03 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7742</guid>
		<description><![CDATA[This is the season for sweets and treats, so I am happy to share with you my tips for healthy holiday snacks. Check out three of my treats in the December 2009 issue of Seventeen magazine...]]></description>
			<content:encoded><![CDATA[<p>This is the season for sweets and treats, so I am happy to share with you my tips for healthy holiday snacks. Check out three of my treats in the December 2009 issue of Seventeen magazine&#8230; &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/seventeen-december-2009" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/your-inner-skinny"  title="Your Inner Skinny" >Your Inner Skinny</a></li><li><a href="http://skinnychef.com/blog/ahimsa-non-harming"  title="Ahimsa, The Practice of Non-Harming" >Ahimsa, The Practice of Non-Harming</a></li><li><a href="http://skinnychef.com/jens-favs/knife-recommendations"  title="What Knives Should You Buy?" >What Knives Should You Buy?</a></li><li><a href="http://skinnychef.com/recipes/chipotle-calamari-salad"  title="Chipotle Calamari Salad" >Chipotle Calamari Salad</a></li><li><a href="http://skinnychef.com/recipes/sour-cream-icing"  title="Chocolate Sour Cream Icing" >Chocolate Sour Cream Icing</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/seventeen-december-2009/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny Chef In Pittsburgh Tribune</title>
		<link>http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview</link>
		<comments>http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview#comments</comments>
		<pubDate>Tue, 17 Nov 2009 05:07:16 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7448</guid>
		<description><![CDATA[Ahead of an event tonight at my alma mater, the Pittsburgh Tribune-Review ran Rachel Weaver's interview with me. In it, we discussed how I got started as the Skinny Chef and my upcoming book "Secrets Of A Skinny Chef".]]></description>
			<content:encoded><![CDATA[<p>Ahead of an event tonight at my alma mater, the Pittsburgh Tribune-Review ran Rachel Weaver&#8217;s interview with me. In it, we discussed how I got started as the Skinny Chef and my upcoming book &#8220;Secrets Of A Skinny Chef&#8221;. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/rouge-tomate"  title="Rouge Tomate" >Rouge Tomate</a></li><li><a href="http://skinnychef.com/blog/where-does-our-food-come-from"  title="Where Does Our Food Come From?" >Where Does Our Food Come From?</a></li><li><a href="http://skinnychef.com/media/online/dietdetective"  title="Q &#038; A &#8211; DietDetective.com" >Q &#038; A &#8211; DietDetective.com</a></li><li><a href="http://skinnychef.com/media/online/angel-hair-epicurious"  title="Angel Hair with Chicken &#8211; EpiCurious.com" >Angel Hair with Chicken &#8211; EpiCurious.com</a></li><li><a href="http://skinnychef.com/blog/how-to-salt"  title="How To Salt" >How To Salt</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pittsburgh Post-Gazette Interview</title>
		<link>http://skinnychef.com/media/cookbooks-print/post-gazette-interview</link>
		<comments>http://skinnychef.com/media/cookbooks-print/post-gazette-interview#comments</comments>
		<pubDate>Mon, 16 Nov 2009 05:43:39 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7412</guid>
		<description><![CDATA[Last week, the Pittsburgh Post-Gazette's Gretchen McKay interviewed me ahead of an event this week where I will be speaking. The interview was an opportunity to share my journey into the culinary world.]]></description>
			<content:encoded><![CDATA[<p>Last week, the Pittsburgh Post-Gazette&#8217;s Gretchen McKay interviewed me ahead of an event this week where I will be speaking. The interview was an opportunity to share my journey into the culinary world. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/post-gazette-interview" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/recipes/chocolate-avocado-milkshake"  title="Chocolate Avocado Milkshake" >Chocolate Avocado Milkshake</a></li><li><a href="http://skinnychef.com/blog/guide-to-smashing-smoothies"  title="Guide to Smashing Smoothies" >Guide to Smashing Smoothies</a></li><li><a href="http://skinnychef.com/jens-favs/how-to-boil-an-egg"  title="How to Boil an Egg" >How to Boil an Egg</a></li><li><a href="http://skinnychef.com/blog/carve-pumpkin-toast-seeds"  title="A No Carve Pumpkin for Halloween" >A No Carve Pumpkin for Halloween</a></li><li><a href="http://skinnychef.com/blog/whole-grains-on-a-budget"  title="Whole Grains On A Budget" >Whole Grains On A Budget</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/post-gazette-interview/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Nutritious Veggies</title>
		<link>http://skinnychef.com/media/cookbooks-print/the-most-nutritious-veggies</link>
		<comments>http://skinnychef.com/media/cookbooks-print/the-most-nutritious-veggies#comments</comments>
		<pubDate>Tue, 29 Sep 2009 05:20:41 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=6770</guid>
		<description><![CDATA[When the Center for Science in the Public Interest recently ranked nearly 85 vegetables in order of highest to lowest nutrient content, Women's Health Magazine asked me to highlight a few of them - along with simple tips on how to incorporate them into your regular meals.]]></description>
			<content:encoded><![CDATA[<p>When the Center for Science in the Public Interest recently ranked nearly 85 vegetables in order of highest to lowest nutrient content, Women&#8217;s Health Magazine asked me to highlight a few of them &#8211; along with simple tips on how to incorporate them into your regular meals. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/the-most-nutritious-veggies" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/radio/lifestylemom-radio-cafe"  title="LifestyleMom Radio Cafe" >LifestyleMom Radio Cafe</a></li><li><a href="http://skinnychef.com/blog/cooking-101-for-guys"  title="Cooking 101 for Guys Who Are Used to Eating Out" >Cooking 101 for Guys Who Are Used to Eating Out</a></li><li><a href="http://skinnychef.com/media/webcasts/classic-guacamole"  title="Classic Guacamole" >Classic Guacamole</a></li><li><a href="http://skinnychef.com/blog/yoga-meals"  title="Yoga Meals, Power Up Before or After" >Yoga Meals, Power Up Before or After</a></li><li><a href="http://skinnychef.com/blog/healthy-habits-reduce-dementia"  title="Healthy Habits Reduce Chances of Dementia" >Healthy Habits Reduce Chances of Dementia</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/the-most-nutritious-veggies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
