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	<title>Skinny Chef &#187; Online</title>
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	<link>http://skinnychef.com</link>
	<description>Healthier Living - One Step At A Time</description>
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		<title>Health Heroes Interview with Jennifer Iserloh</title>
		<link>http://skinnychef.com/media/health-heroes-jennifer-iserloh</link>
		<comments>http://skinnychef.com/media/health-heroes-jennifer-iserloh#comments</comments>
		<pubDate>Mon, 14 Dec 2009 05:32:50 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7762</guid>
		<description><![CDATA[Diet Detective Charles Stuart Platkin, star of WE tv's series "I Want to Save Your Life" recently interviewed me as part of his series of "Health Heroes Interviews". Platkin is one of the country's leading nutrition and public health advocates with a nationally syndicated newspaper column.]]></description>
			<content:encoded><![CDATA[<p>Diet Detective Charles Stuart Platkin, star of WE tv&#8217;s series &#8220;I Want to Save Your Life&#8221; recently interviewed me as part of his series of &#8220;Health Heroes Interviews&#8221;. Platkin is one of the country&#8217;s leading nutrition and public health advocates with a nationally syndicated newspaper column. &#8230; [<a href="http://skinnychef.com/media/health-heroes-jennifer-iserloh" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/recipes/fudge-pecan"  title="Fudge with Pecans" >Fudge with Pecans</a></li><li><a href="http://skinnychef.com/asides/does-green-tea-help-the-heart"  title="Does Green Tea Help the Heart?" >Does Green Tea Help the Heart?</a></li><li><a href="http://skinnychef.com/blog/chocolate"  title="Is Chocolate the Secret to Living Longer?" >Is Chocolate the Secret to Living Longer?</a></li><li><a href="http://skinnychef.com/blog/carbohydrates"  title="What are Carbohydrates?" >What are Carbohydrates?</a></li><li><a href="http://skinnychef.com/recipes/salmon-salad-nicoise"  title="Salmon Salad Nicoise" >Salmon Salad Nicoise</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny Chef In Pittsburgh Tribune</title>
		<link>http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview</link>
		<comments>http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview#comments</comments>
		<pubDate>Tue, 17 Nov 2009 05:07:16 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7448</guid>
		<description><![CDATA[Ahead of an event tonight at my alma mater, the Pittsburgh Tribune-Review ran Rachel Weaver's interview with me. In it, we discussed how I got started as the Skinny Chef and my upcoming book "Secrets Of A Skinny Chef".]]></description>
			<content:encoded><![CDATA[<p>Ahead of an event tonight at my alma mater, the Pittsburgh Tribune-Review ran Rachel Weaver&#8217;s interview with me. In it, we discussed how I got started as the Skinny Chef and my upcoming book &#8220;Secrets Of A Skinny Chef&#8221;. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/webcasts/making-delicious-pan-sauce"  title="Making Delicious Pan Sauce" >Making Delicious Pan Sauce</a></li><li><a href="http://skinnychef.com/jens-favs/knife-recommendations"  title="What Knives Should You Buy?" >What Knives Should You Buy?</a></li><li><a href="http://skinnychef.com/recipes/bloody-mary"  title="Bloody Mary" >Bloody Mary</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/deceptively-delicious"  title="Deceptively Delicious" >Deceptively Delicious</a></li><li><a href="http://skinnychef.com/recipes/orange-balsamic-salmon"  title="Salmon with Orange and Balsamic Glaze" >Salmon with Orange and Balsamic Glaze</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pittsburgh Post-Gazette Interview</title>
		<link>http://skinnychef.com/media/cookbooks-print/post-gazette-interview</link>
		<comments>http://skinnychef.com/media/cookbooks-print/post-gazette-interview#comments</comments>
		<pubDate>Mon, 16 Nov 2009 05:43:39 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7412</guid>
		<description><![CDATA[Last week, the Pittsburgh Post-Gazette's Gretchen McKay interviewed me ahead of an event this week where I will be speaking. The interview was an opportunity to share my journey into the culinary world.]]></description>
			<content:encoded><![CDATA[<p>Last week, the Pittsburgh Post-Gazette&#8217;s Gretchen McKay interviewed me ahead of an event this week where I will be speaking. The interview was an opportunity to share my journey into the culinary world. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/post-gazette-interview" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/is-butter-better"  title="Is Butter Better?" >Is Butter Better?</a></li><li><a href="http://skinnychef.com/blog/food-additives"  title="Do You Know What&#8217;s In Your Food?" >Do You Know What&#8217;s In Your Food?</a></li><li><a href="http://skinnychef.com/recipes/brown-sugar-ice-cream"  title="Brown Sugar Ice Cream" >Brown Sugar Ice Cream</a></li><li><a href="http://skinnychef.com/blog/five-second-rule"  title="Myth Buster: The Five Second Rule" >Myth Buster: The Five Second Rule</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/pittsburgh-tribune-interview"  title="The Skinny Chef In Pittsburgh Tribune" >The Skinny Chef In Pittsburgh Tribune</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Skinny Chef on YumSugar.com</title>
		<link>http://skinnychef.com/asides/yumsugar</link>
		<comments>http://skinnychef.com/asides/yumsugar#comments</comments>
		<pubDate>Sat, 25 Jul 2009 12:20:13 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Asides]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[YumSugar]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=5622</guid>
		<description><![CDATA[I am sure you've heard of Yum Sugar - their food editors round up the best food posts on the internet, and decided to feature my post on zesters. "The Skinny Chef plays zester tester - and explains when each type of zester works best."]]></description>
			<content:encoded><![CDATA[<p>I am sure you&#8217;ve heard of Yum Sugar &#8211; their food editors round up the best food posts on the internet, and decided to feature my post on zesters. &#8220;The Skinny Chef plays zester tester &#8211; and explains when each type of zester works best.&#8221; &#8230; [<a href="http://skinnychef.com/asides/yumsugar" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/taste-of-park-city"  title="Pomegranate Margarita &#8211; TasteOfParkCity.com" >Pomegranate Margarita &#8211; TasteOfParkCity.com</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/asides/yumsugar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stomach Soothing &#8211; Self.com</title>
		<link>http://skinnychef.com/media/stomach-soothing-self</link>
		<comments>http://skinnychef.com/media/stomach-soothing-self#comments</comments>
		<pubDate>Thu, 16 Jul 2009 12:26:19 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=5343</guid>
		<description><![CDATA[Self Magazine writer Merritt Watts woke up the other day with serious stomach aches - and when she researched the topic online, she came across Jennifer's "What's Eating You?" post. Merit admits, there is one person she never thought to turn to for eating advice - a chef!  ]]></description>
			<content:encoded><![CDATA[<p>Self Magazine writer Merritt Watts woke up the other day with serious stomach aches &#8211; and when she researched the topic online, she came across Jennifer&#8217;s &#8220;What&#8217;s Eating You?&#8221; post. Merit admits, there is one person she never thought to turn to for eating advice &#8211; a chef!   &#8230; [<a href="http://skinnychef.com/media/stomach-soothing-self" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/get-kids-eat-healthy"  title="Get Your Kids to Love Whole Grains" >Get Your Kids to Love Whole Grains</a></li><li><a href="http://skinnychef.com/recipes/cucumber-kiwi-gazpacho"  title="Cucumber Kiwi Gazpacho" >Cucumber Kiwi Gazpacho</a></li><li><a href="http://skinnychef.com/blog/five-second-rule"  title="Myth Buster: The Five Second Rule" >Myth Buster: The Five Second Rule</a></li><li><a href="http://skinnychef.com/recipes/zucchini-cake"  title="Zucchini Cake" >Zucchini Cake</a></li><li><a href="http://skinnychef.com/media/online/sheknows"  title="Superfoods &#8211; SheKnows.com" >Superfoods &#8211; SheKnows.com</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/stomach-soothing-self/feed</wfw:commentRss>
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		</item>
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		<title>Pomegranate Margarita &#8211; TasteOfParkCity.com</title>
		<link>http://skinnychef.com/media/taste-of-park-city</link>
		<comments>http://skinnychef.com/media/taste-of-park-city#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:41:41 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=5371</guid>
		<description><![CDATA[The editors of "Taste of Park City" magazine included my pomegranate margarita as one of their "Favorite Summer Cocktails, Mojitos, Martinis, Margs, and More!"]]></description>
			<content:encoded><![CDATA[<p>The editors of &#8220;Taste of Park City&#8221; magazine included my pomegranate margarita as one of their &#8220;Favorite Summer Cocktails, Mojitos, Martinis, Margs, and More!&#8221; &#8230; [<a href="http://skinnychef.com/media/taste-of-park-city" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/asides/yumsugar"  title="Skinny Chef on YumSugar.com" >Skinny Chef on YumSugar.com</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/taste-of-park-city/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Healthy All Week &#8211; Self.com</title>
		<link>http://skinnychef.com/media/cookbooks-print/eat-healthy-all-week</link>
		<comments>http://skinnychef.com/media/cookbooks-print/eat-healthy-all-week#comments</comments>
		<pubDate>Tue, 27 Jan 2009 13:47:28 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=2593</guid>
		<description><![CDATA[Eating right just got easier! In the November 2008 issue of Self Magazine, I share delicious suggestions for breakfast, lunch, snacks, dinner and dessert - for each day of the week! Simply buy what's on the shopping list to make a week's worth of tasty, low-calorie meals.]]></description>
			<content:encoded><![CDATA[<p>Eating right just got easier! In the November 2008 issue of Self Magazine, I share delicious suggestions for breakfast, lunch, snacks, dinner and dessert &#8211; for each day of the week! Simply buy what&#8217;s on the shopping list to make a week&#8217;s worth of tasty, low-calorie meals. &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/eat-healthy-all-week" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/tango-for-weight-loss"  title="Tango for Weight Loss" >Tango for Weight Loss</a></li><li><a href="http://skinnychef.com/blog/halloween-party-pasta"  title="Halloween Party Pasta" >Halloween Party Pasta</a></li><li><a href="http://skinnychef.com/newsletter/april-2009"  title="April 2009 Newsletter" >April 2009 Newsletter</a></li><li><a href="http://skinnychef.com/recipes/delicious-poached-pears"  title="Poached Pears" >Poached Pears</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/eat-this-book"  title="Eat This Book" >Eat This Book</a></li></ul>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stay Hydrated &#8211; iYogaLife.com</title>
		<link>http://skinnychef.com/media/stay-hydrated-iyogalife</link>
		<comments>http://skinnychef.com/media/stay-hydrated-iyogalife#comments</comments>
		<pubDate>Sun, 21 Sep 2008 15:06:01 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=1465</guid>
		<description><![CDATA[Staying hydrated throughout the day is hard enough between meetings and carpools. Check out this recent article on iYogaLife.com with practical tips to hydrate without hassle. Eating meals with high water content allows you to feel full faster - a healthier formula for weight loss than the typical diet.]]></description>
			<content:encoded><![CDATA[<p>Staying hydrated throughout the day is hard enough between meetings and carpools. Check out this recent article on iYogaLife.com with practical tips to hydrate without hassle. Eating meals with high water content allows you to feel full faster &#8211; a healthier formula for weight loss than the typical diet. &#8230; [<a href="http://skinnychef.com/media/stay-hydrated-iyogalife" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/cure-for-heartburn"  title="Ginger for Heartburn" >Ginger for Heartburn</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/self-dishes-summer-2007"  title="Secrets of a Private Chef" >Secrets of a Private Chef</a></li><li><a href="http://skinnychef.com/blog/chefs-who-grow-know"  title="Chefs Who Grow Know" >Chefs Who Grow Know</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/in-style-january-2008"  title="The Glamour of Grapefruit" >The Glamour of Grapefruit</a></li><li><a href="http://skinnychef.com/blog/bad-eating-habits"  title="How Do  You Change a Bad Eating Habit?" >How Do  You Change a Bad Eating Habit?</a></li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>SkinnyChef.com Featured on &#8216;Real Simple&#8217;</title>
		<link>http://skinnychef.com/media/online/real-simple</link>
		<comments>http://skinnychef.com/media/online/real-simple#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:33:32 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Online]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=427</guid>
		<description><![CDATA[Kathleen Murray Harris of "Real Simple" magazine was nice enough to include the Skinny Chef blog as part of her round-up of <i>The Ultimate Collection of Food Blogs</i>.
]]></description>
			<content:encoded><![CDATA[<p>Kathleen Murray Harris of &#8220;Real Simple&#8221; magazine was nice enough to include the Skinny Chef blog as part of her round-up of <i>The Ultimate Collection of Food Blogs</i>.<br/>
 &#8230; [<a href="http://skinnychef.com/media/online/real-simple" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/are-eggs-bad-for-you"  title="Are Eggs Bad for You?" >Are Eggs Bad for You?</a></li><li><a href="http://skinnychef.com/blog/four-superfoods-for-winter"  title="Four Superfoods For Winter" >Four Superfoods For Winter</a></li><li><a href="http://skinnychef.com/media/webcasts/avocado-chocolate-milkshake"  title="Avocado Chocolate Milkshake" >Avocado Chocolate Milkshake</a></li><li><a href="http://skinnychef.com/recipes/chai"  title="Charlie&#8217;s Chai" >Charlie&#8217;s Chai</a></li><li><a href="http://skinnychef.com/blog/culinary-careers"  title="Is It True That Chefs Spit In Your Food?" >Is It True That Chefs Spit In Your Food?</a></li></ul>]]></content:encoded>
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