Tangy teriyaki salmon skewers are not only delicious but they pack two powerful superfoods into one meal. This low-fat appetizer is a great way to start a meal while benefiting the mind and body inside and out.

Charles Stuart Platkin interviewed Jennifer Iserloh for Diet Detective, an online portal for health and fitness. In this wide-ranging interview, Jennifer touched on her passions, motivation and views.

Ranch dressing might seem sinful, but my version is made with artichokes and low-fat buttermilk. It’s tasty way to dress your salad while getting an extra boost of protein.

In my role as Self magazine contributor, I brought a list of groceries to CBS’s Today Show that will keep you slim, healthy and beautiful! The six superfoods encourage healthy hair, a bright smile, glowing skin and much more!

Find out how the Skinny Chef taught a New York City family, the Blackshires, how to cook healthy versions of take-out classics. She keeps it healthy, simple, and fun with perfect meal suggestions that your little ones will gobble up!

Love the texture of pudding but hate the fat? Make your own! Try this creamy lemon pudding that is gentle on the waistline, yet filling.

This healthy pasta toss, published in February 2007 on epicurious.com, uses only heart-healthy whole-wheat pasta.

Paige Greenfield’s article shares Jennifer’s heart-healthy desserts that keep tastebuds and body happy. Here, four easy desserts that will satisfy even the most insistent sweet tooth.