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	<title>Skinny Chef &#187; Radio</title>
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	<link>http://skinnychef.com</link>
	<description>Skinny Never Tasted So Good™</description>
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		<title>LifestyleMom Radio Cafe</title>
		<link>http://skinnychef.com/media/radio/lifestylemom-radio-cafe</link>
		<comments>http://skinnychef.com/media/radio/lifestylemom-radio-cafe#comments</comments>
		<pubDate>Fri, 20 Aug 2010 05:02:55 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[radio]]></category>

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		<description><![CDATA[A few weeks ago, I was host Dana Hilmer's guest on "LifestyleMom Radio Café", an Internet radio show aired through LA Talk Radio. In my 35-minute segment, we chatted about 'Cooking for Bikini Season' and other tips how to make delicious foods while slimming down your waistline.]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago, I was host Dana Hilmer&#8217;s guest on &#8220;LifestyleMom Radio Café&#8221;, an Internet radio show aired through LA Talk Radio. In my 35-minute segment, we chatted about &#8216;Cooking for Bikini Season&#8217; and other tips how to make delicious foods while slimming down your waistline. &#8230; [<a href="http://skinnychef.com/media/radio/lifestylemom-radio-cafe" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/artists-way-to-healthy-living"  title="The Artist&#8217;s Way to Healthy Living" >The Artist&#8217;s Way to Healthy Living</a></li><li><a href="http://skinnychef.com/blog/cooking-101-for-guys"  title="Cooking 101 for Guys Who Are Used to Eating Out" >Cooking 101 for Guys Who Are Used to Eating Out</a></li><li><a href="http://skinnychef.com/media/webcasts/classic-guacamole"  title="Classic Guacamole" >Classic Guacamole</a></li><li><a href="http://skinnychef.com/blog/healthy-habits-reduce-dementia"  title="Healthy Habits Reduce Chances of Dementia" >Healthy Habits Reduce Chances of Dementia</a></li><li><a href="http://skinnychef.com/blog/how-to-stop-overeating"  title="How to Stop Overeating" >How to Stop Overeating</a></li></ul>]]></content:encoded>
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		<title>Catch Me On Martha Stewart Morning Living</title>
		<link>http://skinnychef.com/media/radio/martha-stewart-morning-living</link>
		<comments>http://skinnychef.com/media/radio/martha-stewart-morning-living#comments</comments>
		<pubDate>Wed, 07 Jul 2010 05:04:02 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Radio]]></category>

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		<description><![CDATA[Join me tomorrow, Wednesday, July 7, from 8:30-10 AM (EST) on Sirius' channel 131 and XM 157 for a live interview on "Martha Stewart's Morning Living" radio show - I'll be talking about healthy summer eating tips. Find out how to listen in online...]]></description>
			<content:encoded><![CDATA[<p>Join me tomorrow, Wednesday, July 7, from 8:30-10 AM (EST) on Sirius&#8217; channel 131 and XM 157 for a live interview on &#8220;Martha Stewart&#8217;s Morning Living&#8221; radio show &#8211; I&#8217;ll be talking about healthy summer eating tips. Find out how to listen in online&#8230; &#8230; [<a href="http://skinnychef.com/media/radio/martha-stewart-morning-living" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/green-tea"  title="Why is Green Tea Good for You?" >Why is Green Tea Good for You?</a></li><li><a href="http://skinnychef.com/newsletter/july-2009"  title="July 2009 Newsletter" >July 2009 Newsletter</a></li><li><a href="http://skinnychef.com/recipes/corn-chowder"  title="Corn Chowder" >Corn Chowder</a></li><li><a href="http://skinnychef.com/recipes/black-bean-soup"  title="Black Bean Soup" >Black Bean Soup</a></li><li><a href="http://skinnychef.com/recipes/perfect-cheesecake"  title="The Perfect Cheesecake?" >The Perfect Cheesecake?</a></li></ul>]]></content:encoded>
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		<title>On The Menu Radio Interview</title>
		<link>http://skinnychef.com/media/radio/on-the-menu-radio-interview</link>
		<comments>http://skinnychef.com/media/radio/on-the-menu-radio-interview#comments</comments>
		<pubDate>Wed, 02 Jun 2010 05:16:22 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=9161</guid>
		<description><![CDATA[Last weekend, I was interviewed for Pittsburgh-based "On The Menu", an exciting weekly, one-hour radio program on the wide world of food, wine, travel &#038; lifestyle. Listen to our conversation...]]></description>
			<content:encoded><![CDATA[<p>Last weekend, I was interviewed for Pittsburgh-based &#8220;On The Menu&#8221;, an exciting weekly, one-hour radio program on the wide world of food, wine, travel &#038; lifestyle. Listen to our conversation&#8230; &#8230; [<a href="http://skinnychef.com/media/radio/on-the-menu-radio-interview" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/stay-younger"  title="Eat Better, Stay Younger?" >Eat Better, Stay Younger?</a></li><li><a href="http://skinnychef.com/blog/is-it-harder-for-women-to-ignore-hunger"  title="Is It Harder for Women to Ignore Hunger?" >Is It Harder for Women to Ignore Hunger?</a></li><li><a href="http://skinnychef.com/recipes/apple-crostini"  title="Crostini with White Cheddar, Apples and Onion" >Crostini with White Cheddar, Apples and Onion</a></li><li><a href="http://skinnychef.com/blog/vanilla"  title="Vanilla" >Vanilla</a></li><li><a href="http://skinnychef.com/blog/whats-turmeric"  title="What&#8217;s Turmeric?" >What&#8217;s Turmeric?</a></li></ul>]]></content:encoded>
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		<title>Live Interview on Martha Stewart Whole Living</title>
		<link>http://skinnychef.com/media/radio/martha-stewart-whole-living</link>
		<comments>http://skinnychef.com/media/radio/martha-stewart-whole-living#comments</comments>
		<pubDate>Fri, 07 May 2010 01:21:59 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=9025</guid>
		<description><![CDATA[Join me tomorrow, Friday, May 7, from 10-11 AM on Sirius' channel 131 and XM 157 for a live interview on "Martha Stewart's Whole Living" radio show - I'll be talking about guilt-free Mother's Day Meals. Find out how to listen in online...]]></description>
			<content:encoded><![CDATA[<p>Join me tomorrow, Friday, May 7, from 10-11 AM on Sirius&#8217; channel 131 and XM 157 for a live interview on &#8220;Martha Stewart&#8217;s Whole Living&#8221; radio show &#8211; I&#8217;ll be talking about guilt-free Mother&#8217;s Day Meals. Find out how to listen in online&#8230; &#8230; [<a href="http://skinnychef.com/media/radio/martha-stewart-whole-living" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/asides/food-safety-worries"  title="Food Safety Worries Change Buying Habits" >Food Safety Worries Change Buying Habits</a></li><li><a href="http://skinnychef.com/blog/dinner-in-your-pockets"  title="Dinner in Your Pocket" >Dinner in Your Pocket</a></li><li><a href="http://skinnychef.com/recipes/toffee-grahams"  title="Chocolate Toffee Grahams" >Chocolate Toffee Grahams</a></li><li><a href="http://skinnychef.com/blog/fast-weekday-cooking"  title="Do Ahead Tips for Fast Weekday Cooking" >Do Ahead Tips for Fast Weekday Cooking</a></li><li><a href="http://skinnychef.com/recipes/delicious-poached-pears"  title="Poached Pears" >Poached Pears</a></li></ul>]]></content:encoded>
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		<title>Fridge Makeover</title>
		<link>http://skinnychef.com/media/radio/fridge-makeover</link>
		<comments>http://skinnychef.com/media/radio/fridge-makeover#comments</comments>
		<pubDate>Tue, 01 Jul 2008 10:43:00 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://2008.skinnychef.com/?p=392</guid>
		<description><![CDATA[We've all heard "you are what you eat", but eating right at home starts before you even open your mouth. Get off to the right start by shopping and stocking the fridge the skinny way - join me for more than a dozen radio interviews!]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve all heard &#8220;you are what you eat&#8221;, but eating right at home starts before you even open your mouth. Get off to the right start by shopping and stocking the fridge the skinny way &#8211; join me for more than a dozen radio interviews! &#8230; [<a href="http://skinnychef.com/media/radio/fridge-makeover" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/poppy-seed-roll"  title="How To Make Poppy Seed Roll" >How To Make Poppy Seed Roll</a></li><li><a href="http://skinnychef.com/recipes/chicken-garam-masala"  title="Chicken with Garam Masala" >Chicken with Garam Masala</a></li><li><a href="http://skinnychef.com/blog/hot-cocoa-five-ways"  title="Low Fat Hot Cocoa Five Delicious Ways" >Low Fat Hot Cocoa Five Delicious Ways</a></li><li><a href="http://skinnychef.com/blog/traditional-thanksgiving"  title="Traditional Thanksgiving the Skinny Way" >Traditional Thanksgiving the Skinny Way</a></li><li><a href="http://skinnychef.com/blog/finding-true-love"  title="Can Cooking Help You Find True Love?" >Can Cooking Help You Find True Love?</a></li></ul>]]></content:encoded>
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		<title>How to Entertain the Skinny Way</title>
		<link>http://skinnychef.com/media/radio/cosmolicious</link>
		<comments>http://skinnychef.com/media/radio/cosmolicious#comments</comments>
		<pubDate>Sat, 03 May 2008 11:16:28 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://2008.skinnychef.com/?p=394</guid>
		<description><![CDATA[It's fun to entertain when the weather gets warmer. In this wide-ranging interview on national Sirius Radio, I share tips and recipes with the Comoslicious Girls.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s fun to entertain when the weather gets warmer. In this wide-ranging interview on national Sirius Radio, I share tips and recipes with the Comoslicious Girls. &#8230; [<a href="http://skinnychef.com/media/radio/cosmolicious" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/webcasts/avocado-chocolate-milkshake"  title="Avocado Chocolate Milkshake" >Avocado Chocolate Milkshake</a></li><li><a href="http://skinnychef.com/recipes/stuffed-mushrooms"  title="Mushrooms Stuffed with Sausage and Goat Cheese" >Mushrooms Stuffed with Sausage and Goat Cheese</a></li><li><a href="http://skinnychef.com/recipes/chicken-saltimbocca"  title="Chicken Saltimbocca" >Chicken Saltimbocca</a></li><li><a href="http://skinnychef.com/blog/ahimsa-non-harming"  title="Ahimsa, The Practice of Non-Harming" >Ahimsa, The Practice of Non-Harming</a></li><li><a href="http://skinnychef.com/recipes/red-banana-coffee-shake"  title="Red Banana Coffee Shake" >Red Banana Coffee Shake</a></li></ul>]]></content:encoded>
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		<title>Delicious Superfoods</title>
		<link>http://skinnychef.com/media/radio/delicious-superfoods</link>
		<comments>http://skinnychef.com/media/radio/delicious-superfoods#comments</comments>
		<pubDate>Sun, 10 Feb 2008 12:04:05 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://2008.skinnychef.com/?p=353</guid>
		<description><![CDATA[Listen to the radio interviews below to learn how easy it is to incorporate superfoods like grapefruit into your diet.  I share many of my favorite tips and kitchen tricks over the air waves to anyone who wants to look a feel better, including busy parents, sports buffs, working singles, and growing teens.]]></description>
			<content:encoded><![CDATA[<p>Listen to the radio interviews below to learn how easy it is to incorporate superfoods like grapefruit into your diet.  I share many of my favorite tips and kitchen tricks over the air waves to anyone who wants to look a feel better, including busy parents, sports buffs, working singles, and growing teens. &#8230; [<a href="http://skinnychef.com/media/radio/delicious-superfoods" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/webcasts/chicken-marsala"  title="Delicious Low-Fat Chicken Marsala" >Delicious Low-Fat Chicken Marsala</a></li><li><a href="http://skinnychef.com/recipes/rice-pudding"  title="Cinnamon Rice Pudding" >Cinnamon Rice Pudding</a></li><li><a href="http://skinnychef.com/blog/four-days-to-valentines-day"  title="Four Days To Valentine&#8217;s Day" >Four Days To Valentine&#8217;s Day</a></li><li><a href="http://skinnychef.com/recipes/gazpacho-shrimp"  title="Gazpacho with Shrimp" >Gazpacho with Shrimp</a></li><li><a href="http://skinnychef.com/recipes/eggplant-miso"  title="Grilled Eggplant with Miso Dressing" >Grilled Eggplant with Miso Dressing</a></li></ul>]]></content:encoded>
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