H
ow do you resist working around all that food? people ask often ask me. "Can you enjoy eating and still stay fit and healthy?" is what they really want to know. Healthy eating is no slight of hand, it's about learning what you should eat, and how to combine it with flavors and seasonings you love.
I make the most out of nutritious foods by cooking traditional dishes and creating recipes that we all love in a healthy way. Beyond the health aspect, healthy cooking and learning more about food is so fun and really rewarding when shared with others. After all food is a big part of everyday life, why not enjoy it with me, get the most out of it, and have fun learning about healthy, happy living.
In a wide-ranging discussion with Better TV’s Audra Lowe, Jennifer highlighted her tips on cooking with readily available superfoods - watch the segment, and get her six recipes for popsicles, cupcakes and salsa!
Ever wonder what baking at the Betty Crocker test kitchens is like? Find out by watching the new web series called 350 Degrees - One Hot Cooking Show! I’ll be your host judge along with the talented Chef David Fhima and the glorious Kitchen Diva.
A healthy body can produce and sustain a healthy mind. That is the mission statement of Play 4 Life, a non-for-profit organization that I work with on a monthly basis. Why do I volunteer? Living healthy is more to me than just nutritious cooking or writing about health trends, it’s also about sharing the wealth with others.
In this March 30 segment on New York’s CBS2 Sunday Morning News, Jennifer shared her popular ‘Avocado Chocolate Milkshake’ and ‘Guacamole’ recipes with Tony Tantillo.
In this segment, which aired on Sunday, March 30, 2008 on New York’s CBS2 Sunday Morning News, Jennifer showcased her recipes for CBS’s Tony Tantillo. In this second segment, she prepared the ‘BLT Pasta and Balsamic Asparagus’
Jennifer joined the Daily Special’s host Kimberly Rae Miller to share tips and tricks to prove that healthy and delicious cooking can be a cinch.
Ever wonder how actors get fit and how they maintain their weight in between roles? Take a trip with me to the Royal Theater in New York City. I have a birthday surprise for my friend Chad Carpenter who is preparing for his next role. Will he be able to resist my extra “rich” Devil’s Food Cake that I just baked for him?
Learn to spice things up with healthy cooking on YogaLife! As their resident chef, I’ll show you just how easy it is to add flavor to every-day meals by using spices and foods that heal. This month on Yoga Life, my video features turmeric.
Hydration and hunger may not be something you think of in tandem, but you should. Eating meals with high water content allows you to feel full faster; a healthier formula for weight loss than the typical diet equals deprivation. Check out my latest YogaLife video recipe on how to replenish your body and fuel up.
In this webcast, I’ll show you how to use spices to add dimension to your meals and enjoy the amazing health benefits spices have to offer. This month, my YogaLife video focuses on cardamom.