Nachos. Fried chicken. Mac and Cheese. Hot Fudge Sundaes. Everyone gets cravings for their favorite fattening comfort foods. But now you can feed those cravings with real food that is good for you too!

Valentine’s Day is just around the corner, so check out my luscious recipes along with clips from my latest appearances on NBC’s LX New York and AOL’s Kitchen Refresh. In addition, the February newsletter has updates on an upcoming workshop and much more…

Happy and Healthy New Year! For many, 2010 starts like any other year: with good intentions and New Year’s resolutions. The important point to keep in mind is that eating healthier is more of a mindset than a diet. Read more in my January newsletter…

For me, the holiday season is about sharing delicious home-made food, decorating, and inviting neighbors over to share a plate of cookies and a simple holiday toast. Download my latest booklet full of healthy holiday recipes and time-saving tips that help you make your next party a success.

When I think of October, orange pumpkins, red and golden hued autumn leaves, and hot cider come to mind. But as the weather turns cooler, we also have to keep an eye on our health and that means eating vitamin-rich, seasonal produce like butternut squash, Brussels sprouts, and cabbage…

In my September 2009 newsletter, I share new videos, posts, and resources to make your Back-To-School transition seemless. And don’t miss out on several posts about my recent explorations in Germany!

Summer isn’t over yet! In my August 2009 newsletter, I share new videos, posts, and resources to make your summer a success. And don’t miss out on several posts about my recent trip to Germany!

This month’s newsletter is again full of great resources, articles and videos – from great grilling recipes, a new digital book to download, to updates on artificial sweeteners, diet pills, food allergies and How-To’s in the kitchen.

This month’s newsletter is chock-full of great resources, articles and videos – check out my healthy grilling video on AOL, secrets that my grandma never shared when I grew up, and what I learned about starting out on the right foot. That, and new places where my content is now available!

This month’s newsletter is chock-full of great resources, articles and videos – check out my fridge-makeover video on AOL, a Pittsburgh Post-Gazette interview and several articles and interviews about naturopathic medicine, cocoa and cooking oils!