Skinny Chef Recipes - Appetizers

This category contains 43 posts

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tart the meal out right with tasty, nutritious appetizers. Parties and celebrations are even more fun when you lighten up by serving healthier versions of classic crowd pleasers. Browse recipes for skinny versions of appetizers you love like creamy spinach dip and mushrooms stuffed with sausage.


Baked Tomatoes with Grapes

Baked Tomatoes with Grapes

I was recently leafing through Michele Scicolone’s cookbook “The Antipasto Table”, coming across a recipe that I tried over seven years ago… and yes, it sounds like a bizarre combo.

Shredded Beef

Shredded Beef

This flavorful shredded beef can be cooked ahead and added to your favorite dish. I like to use it for burritos, tacos, and enchiladas

Pineapple Salsa

Pineapple Salsa

Sweet, salty, and spicy, this pineapple salsa is a great way to dress up any plain jane dish. If you prefer more heat in your salsa, you can add one chopped jalapeƱo.

Grapefruit Olive Salsa

Grapefruit Olive Salsa

Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita.

Creamy Spinach Dip

Creamy Spinach Dip

Artichokes make this creamy spinach dip chunky and satisfying without adding loads of extra fat that the traditional versions has. Artichokes are also high in fiber and make for an excellent salad dressing.

Whole Wheat Crepes

Whole Wheat Crepes

If you can make pancakes, you can definitely make crepes! I know that they might seem fancy, but they are incredibly versatile and can be served with both savory and sweet fillings and store extremely well.

Tropical Fruit Salsa

Tropical Fruit Salsa

Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel like it’s 80 degrees and sunny outside year-round!

Chocolate Avocado Milkshake

Chocolate Avocado Milkshake

Avocado in a milkshake might sound unusual, but in Vietnam it’s a traditional treat that you can order in local restaurants. Enjoy a creamy, rich shake while getting a serving of vegetables to boot!

Balsamic Asparagus

Balsamic Asparagus

Asparagus is the quintessential spring vegetable but is easy to find year-round. Balsamic mixed with chicken broth and cornstarch adds a sweet-and-sour flavor to this dish. Top with grilled, sliced chicken to make it a meal.

Crostini with White Cheddar, Apples and Onion

Crostini with White Cheddar, Apples and Onion

Try this elegant and low-fat party appetizer in place of the usual, calorie-rich fare you’ll find at most gatherings. Apples and onion can be made up to one day ahead and stored in the refrigerator in an airtight container.

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