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	<title>Skinny Chef &#187; Recipes</title>
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	<link>http://skinnychef.com</link>
	<description>Skinny Never Tasted So Good™</description>
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		<title>Pork Roast with Lavender and Sage</title>
		<link>http://skinnychef.com/recipes/lavender-pork-roast</link>
		<comments>http://skinnychef.com/recipes/lavender-pork-roast#comments</comments>
		<pubDate>Wed, 25 Aug 2010 12:00:40 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/lavender-pork-roast</guid>
		<description><![CDATA[Pork loin is lean, tender, and easy to cook.  Because it's low in fat most people have tendency to over cook it.  Baking it for a short time in the oven, slightly covered, will protect the meat from drying out.  This dish is delicious cold and I always buy a double portion of meat to use for sandwiches or a quick dinner served with salad]]></description>
			<content:encoded><![CDATA[<p>Pork loin is lean, tender, and easy to cook.  Because it&#8217;s low in fat most people have tendency to over cook it.  Baking it for a short time in the oven, slightly covered, will protect the meat from drying out.  This dish is delicious cold and I always buy a double portion of meat to use for sandwiches or a quick dinner served with salad &#8230; [<a href="http://skinnychef.com/recipes/lavender-pork-roast" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/cookbooks-print/self-magazine-july-2007"  title="Guilt-Free Grilling in Self Magazine" >Guilt-Free Grilling in Self Magazine</a></li><li><a href="http://skinnychef.com/blog/black-baked-beans"  title="Black Baked Beans" >Black Baked Beans</a></li><li><a href="http://skinnychef.com/blog/football-food"  title="Football Food" >Football Food</a></li><li><a href="http://skinnychef.com/newsletter/july-2010"  title="July 2010 Newsletter" >July 2010 Newsletter</a></li><li><a href="http://skinnychef.com/blog/what-we-say-matters"  title="What We Say Matters" >What We Say Matters</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Luscious Leftovers</title>
		<link>http://skinnychef.com/recipes/luscious-leftovers</link>
		<comments>http://skinnychef.com/recipes/luscious-leftovers#comments</comments>
		<pubDate>Mon, 23 Aug 2010 11:41:34 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/luscious-leftovers</guid>
		<description><![CDATA["I don't know what to have for dinner" I hear all the time, but cooking at home doesn't mean that you have to make everything completely from scratch. Tossing out food is of course wasteful, but it's also a missed opportunity to have a fast mess-free meal that you can put together in minutes.]]></description>
			<content:encoded><![CDATA[<p>&#8220;I don&#8217;t know what to have for dinner&#8221; I hear all the time, but cooking at home doesn&#8217;t mean that you have to make everything completely from scratch. Tossing out food is of course wasteful, but it&#8217;s also a missed opportunity to have a fast mess-free meal that you can put together in minutes. &#8230; [<a href="http://skinnychef.com/recipes/luscious-leftovers" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/kung-pao-chicken"  title="Kung Pao Chicken" >Kung Pao Chicken</a></li><li><a href="http://skinnychef.com/recipes/shallots-green-beans"  title="Shallots and Green Beans" >Shallots and Green Beans</a></li><li><a href="http://skinnychef.com/jens-favs/girl-named-guy"  title="A Girl Named Guy" >A Girl Named Guy</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/hoboken-now"  title="Cover Feature in HobokenNow" >Cover Feature in HobokenNow</a></li><li><a href="http://skinnychef.com/blog/piggly-wiggly"  title="Piggly Wiggly" >Piggly Wiggly</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frozen Lemon Pudding</title>
		<link>http://skinnychef.com/recipes/frozen-lemon-pudding</link>
		<comments>http://skinnychef.com/recipes/frozen-lemon-pudding#comments</comments>
		<pubDate>Mon, 09 Aug 2010 05:34:34 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/frozen-lemon-pudding</guid>
		<description><![CDATA[I have been on a Mad Men kick ever since I randomly caught one of the episodes on AMC. The dashing Don Draper with his dark secrets, immaculate suits, and gritty manners that he smoothes over with well-placed words inspired me to create a dish in his honor.]]></description>
			<content:encoded><![CDATA[<p>I have been on a Mad Men kick ever since I randomly caught one of the episodes on AMC. The dashing Don Draper with his dark secrets, immaculate suits, and gritty manners that he smoothes over with well-placed words inspired me to create a dish in his honor. &#8230; [<a href="http://skinnychef.com/recipes/frozen-lemon-pudding" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/garlic-fries"  title="Garlic Fries" >Garlic Fries</a></li><li><a href="http://skinnychef.com/newsletter/may-2009"  title="May 2009 Newsletter" >May 2009 Newsletter</a></li><li><a href="http://skinnychef.com/blog/food-styling-as-art"  title="Food Styling as Art" >Food Styling as Art</a></li><li><a href="http://skinnychef.com/recipes/mousse-chocolat"  title="Mousse au Chocolat" >Mousse au Chocolat</a></li><li><a href="http://skinnychef.com/about/food-philosophy"  title="Skinny Chef&#8217;s Food Philosophy" >Skinny Chef&#8217;s Food Philosophy</a></li></ul>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Blueberry Snow Cone</title>
		<link>http://skinnychef.com/recipes/blueberry-snow-cone</link>
		<comments>http://skinnychef.com/recipes/blueberry-snow-cone#comments</comments>
		<pubDate>Fri, 06 Aug 2010 05:50:04 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/blueberry-snow-cone</guid>
		<description><![CDATA[Food is becoming fashion, with all its trends, styles, and what's hot and what's not. The year of the "whoppie pie" is coming to a close and now it seems that "gourmet" snow cones are the latest in cool.]]></description>
			<content:encoded><![CDATA[<p>Food is becoming fashion, with all its trends, styles, and what&#8217;s hot and what&#8217;s not. The year of the &#8220;whoppie pie&#8221; is coming to a close and now it seems that &#8220;gourmet&#8221; snow cones are the latest in cool. &#8230; [<a href="http://skinnychef.com/recipes/blueberry-snow-cone" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/asides/detox-yoga-twist-workshop"  title="Detox Yoga Twist Workshop for Summer" >Detox Yoga Twist Workshop for Summer</a></li><li><a href="http://skinnychef.com/recipes/artichoke-dip"  title="Artichoke Dip" >Artichoke Dip</a></li><li><a href="http://skinnychef.com/media/webcasts/guideposts-interview"  title="Guideposts Interview" >Guideposts Interview</a></li><li><a href="http://skinnychef.com/blog/goji-berries"  title="What are Goji Berries?" >What are Goji Berries?</a></li><li><a href="http://skinnychef.com/media/webcasts/making-delicious-pan-sauce"  title="Making Delicious Pan Sauce" >Making Delicious Pan Sauce</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/recipes/blueberry-snow-cone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Yogurt Panna Cotta</title>
		<link>http://skinnychef.com/recipes/yogurt-panna-cotta</link>
		<comments>http://skinnychef.com/recipes/yogurt-panna-cotta#comments</comments>
		<pubDate>Fri, 16 Jul 2010 05:20:37 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/yogurt-panna-cotta</guid>
		<description><![CDATA[These bright orange berries, each about the size of a marble, caught my eye in my local grocery store the other day. Often I like the challenge of creating a recipe around a single ingredient that I don't use very often, and the color of these were irresistible.]]></description>
			<content:encoded><![CDATA[<p>These bright orange berries, each about the size of a marble, caught my eye in my local grocery store the other day. Often I like the challenge of creating a recipe around a single ingredient that I don&#8217;t use very often, and the color of these were irresistible. &#8230; [<a href="http://skinnychef.com/recipes/yogurt-panna-cotta" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/indian-healthy"  title="Healthy Solution for Indian Take-Out" >Healthy Solution for Indian Take-Out</a></li><li><a href="http://skinnychef.com/blog/summertime-eat"  title="Freshen Up Summertime Eats" >Freshen Up Summertime Eats</a></li><li><a href="http://skinnychef.com/media/webcasts/eat-like-an-actor"  title="Eat Like An Actor" >Eat Like An Actor</a></li><li><a href="http://skinnychef.com/blog/drinking-mans-diet"  title="Drinking Man&#8217;s Diet" >Drinking Man&#8217;s Diet</a></li><li><a href="http://skinnychef.com/blog/licorice"  title="Licorice" >Licorice</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon and Tomato Salad</title>
		<link>http://skinnychef.com/recipes/watermelon-tomato-salad</link>
		<comments>http://skinnychef.com/recipes/watermelon-tomato-salad#comments</comments>
		<pubDate>Wed, 14 Jul 2010 07:09:27 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/recipes/watermelon-tomato-salad</guid>
		<description><![CDATA[What's the perfect lunch for the first really hot day of summer? Lunch had to be something "stove free" for sure, but I also wanted something light yet sweet - find out how I came up with this recipe for Watermelon Tomato Salad.]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s the perfect lunch for the first really hot day of summer? Lunch had to be something &#8220;stove free&#8221; for sure, but I also wanted something light yet sweet &#8211; find out how I came up with this recipe for Watermelon Tomato Salad. &#8230; [<a href="http://skinnychef.com/recipes/watermelon-tomato-salad" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/cookbooks-print/in-style-february-2008"  title="Skinny Chef&#8217;s Recipe in &#8216;In Style&#8217;" >Skinny Chef&#8217;s Recipe in &#8216;In Style&#8217;</a></li><li><a href="http://skinnychef.com/recipes/refried-beans"  title="Refried Beans with Bacon" >Refried Beans with Bacon</a></li><li><a href="http://skinnychef.com/media/webcasts/prevention-melon"  title="Is This Melon Ripe?" >Is This Melon Ripe?</a></li><li><a href="http://skinnychef.com/blog/chefs-who-grow-know"  title="Chefs Who Grow Know" >Chefs Who Grow Know</a></li><li><a href="http://skinnychef.com/asides/obesity-and-cancer"  title="Obesity Could Become Top Cancer Cause" >Obesity Could Become Top Cancer Cause</a></li></ul>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chipotle Orange Shrimp</title>
		<link>http://skinnychef.com/recipes/chipotle-orange-shrimp</link>
		<comments>http://skinnychef.com/recipes/chipotle-orange-shrimp#comments</comments>
		<pubDate>Sat, 29 May 2010 17:59:50 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=9153</guid>
		<description><![CDATA[Summer BBQ, here we come!  Orange is the perfect summer flavor and the Vitamin C protects your skin while you are grilling in the sun.]]></description>
			<content:encoded><![CDATA[<p>Summer BBQ, here we come!  Orange is the perfect summer flavor and the Vitamin C protects your skin while you are grilling in the sun. &#8230; [<a href="http://skinnychef.com/recipes/chipotle-orange-shrimp" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/webcasts/blt-pasta-cbs"  title="BLT Pasta and Balsamic Asparagus" >BLT Pasta and Balsamic Asparagus</a></li><li><a href="http://skinnychef.com/blog/dinner-in-your-pockets"  title="Dinner in Your Pocket" >Dinner in Your Pocket</a></li><li><a href="http://skinnychef.com/recipes/yogurt-panna-cotta"  title="Delicious Yogurt Panna Cotta" >Delicious Yogurt Panna Cotta</a></li><li><a href="http://skinnychef.com/recipes/salt-scrub"  title="Salt Scrub" >Salt Scrub</a></li><li><a href="http://skinnychef.com/about/ask-skinny-chef"  title="Ask Skinny Chef" >Ask Skinny Chef</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chipotle Calamari Salad</title>
		<link>http://skinnychef.com/recipes/chipotle-calamari-salad</link>
		<comments>http://skinnychef.com/recipes/chipotle-calamari-salad#comments</comments>
		<pubDate>Fri, 21 May 2010 05:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides, Salads, Soups]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=9134</guid>
		<description><![CDATA[With the growing concerns over mercury and seafood sustainability, it's hard to know how to enjoy seafood responsibly. So download this handy shopping guide, and try out my Chipotle Calamari Salad recipe!]]></description>
			<content:encoded><![CDATA[<p>With the growing concerns over mercury and seafood sustainability, it&#8217;s hard to know how to enjoy seafood responsibly. So download this handy shopping guide, and try out my Chipotle Calamari Salad recipe! &#8230; [<a href="http://skinnychef.com/recipes/chipotle-calamari-salad" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/perfect-protein"  title="Perfect Protein" >Perfect Protein</a></li><li><a href="http://skinnychef.com/blog/lessons-from-dog-whisperer"  title="A Lesson on Food from the Dog Whisperer" >A Lesson on Food from the Dog Whisperer</a></li><li><a href="http://skinnychef.com/media/cookbooks-print/people-magazine-january-2008"  title="Fresh Start into a Healthy Year" >Fresh Start into a Healthy Year</a></li><li><a href="http://skinnychef.com/blog/2-percent-or-skim-milk"  title="Which One is Better, 2% or Skim Milk?" >Which One is Better, 2% or Skim Milk?</a></li><li><a href="http://skinnychef.com/recipes/toffee-grahams"  title="Chocolate Toffee Grahams" >Chocolate Toffee Grahams</a></li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Versatile Crepes</title>
		<link>http://skinnychef.com/recipes/versatile-crepes</link>
		<comments>http://skinnychef.com/recipes/versatile-crepes#comments</comments>
		<pubDate>Fri, 16 Apr 2010 11:36:51 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8898</guid>
		<description><![CDATA[When I was hosting my cookbook party launch a few weeks ago,  my "top chef" challenge was to turn several of my meat-centric recipes from the book into super flavorful, bite sized appetizers that would wow my vegetarian guests who are also serious food lovers. The result? Whole wheat crepes with delicious fillings!]]></description>
			<content:encoded><![CDATA[<p>When I was hosting my cookbook party launch a few weeks ago,  my &#8220;top chef&#8221; challenge was to turn several of my meat-centric recipes from the book into super flavorful, bite sized appetizers that would wow my vegetarian guests who are also serious food lovers. The result? Whole wheat crepes with delicious fillings! &#8230; [<a href="http://skinnychef.com/recipes/versatile-crepes" >visit site to read more</a>]</p>
 hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/fresh-tamarind"  title="Fresh Tamarind" >Fresh Tamarind</a></li><li><a href="http://skinnychef.com/asides/artificial-sweeteners"  title="Are Artificial Sweeteners Really That Bad for You?" >Are Artificial Sweeteners Really That Bad for You?</a></li><li><a href="http://skinnychef.com/recipes/chicken-garam-masala"  title="Chicken with Garam Masala" >Chicken with Garam Masala</a></li><li><a href="http://skinnychef.com/blog/indian-healthy"  title="Healthy Solution for Indian Take-Out" >Healthy Solution for Indian Take-Out</a></li><li><a href="http://skinnychef.com/blog/back-to-school-lunches"  title="Back to School Lunches" >Back to School Lunches</a></li></ul>]]></content:encoded>
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