Skinny Chef Recipes - Snacks
C
ooking for kids can be as easy as 1-2-3: you cook their favorites, it's healthy, and it's easy to make ahead!Chicken Enchiladas
Traditionally, enchiladas are soft tortillas dipped in salsa, filled, and then baked. In my version, chopped tomatoes mix with spinach and jalapeño to make a savory “salsa” on the inside. Enchiladas are a great dish to make-ahead dish that can be gently warmed before serving
Cinnamon Rice Pudding
Rice pudding is a world famous dessert and almost every culture has their version. I add coconut milk to mine for creaminess, but the core flavor of this pudding is vanilla. Even people who aren’t coconut fans still dig in.
Brown Sugar Ice Cream
I’m always on the hunt to find ways to use leftovers. This is the prefect way to treat your family to a frozen dessert and pump up the servings of whole grains at the same time.
Whole Wheat Crepes
If you can make pancakes, you can definitely make crepes! I know that they might seem fancy, but they are incredibly versatile and can be served with both savory and sweet fillings and store extremely well.
Tropical Fruit Salsa
Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel like it’s 80 degrees and sunny outside year-round!
Chocolate Avocado Milkshake
Avocado in a milkshake might sound unusual, but in Vietnam it’s a traditional treat that you can order in local restaurants. Enjoy a creamy, rich shake while getting a serving of vegetables to boot!
Crock-Pot Baked Apples
This was an old stand-by in our family home on icy Pittsburgh winter nights when cold weather kept us indoors. This dessert has the same flavors as apple pie without the guilt of a fattening crust!
Crostini with White Cheddar, Apples and Onion
Try this elegant and low-fat party appetizer in place of the usual, calorie-rich fare you’ll find at most gatherings. Apples and onion can be made up to one day ahead and stored in the refrigerator in an airtight container.
Grilled Cheese with Turkey and Arugula
Everyone loves grilled cheese. This high protein version has less fat and a serving of veggies. Serve with a wedge of apple and you’ve got the four food groups.
Grapefruit Cupcakes with Chai Icing
Grapefruit and buttermilk are both high in nutrition, but create a tender texture in baked goods. When I bake these for friends’ birthdays, no one guesses that they are made with grapefruit. Regardless, they disappear fast!
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