Skinny Chef Recipes - Main Course

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kip the take-out and cook a meal the entire family will enjoy! My Make It A Meal feature will help you mix and match to put together your own well-balanced, nutritious meal.



Shredded Beef

Shredded Beef

This flavorful shredded beef can be cooked ahead and added to your favorite dish. I like to use it for burritos, tacos, and enchiladas

Scalloped Potatoes

Scalloped Potatoes

Scalloped potatoes are one of my favorite fall and winter dishes. Just the smell of them transports me back to my Granny’s kitchen where she used to sit constantly slicing or grating something fresh for her home-cooked meals.

Cream of Tomato

Cream of Tomato

Everyone loves soup and sandwich - but making it yourself can be inexpensive and a lot healthier. Make a low-cal tomato soup 1-2-3 with canned tomatoes, garlic, olive oil and a spoonful of sour cream - you can even make this in a blender. Homemade tomato soup doesn’t have all that corn syrup, preservative and sodium that comes in the pre-made canned soup - it’s also ¼ the price.

Turkey Bolognese

Turkey Bolognese

I love Parmesan but if you’re on a tight budget tangy Romano cheese is an ideal substitute at half the price. I use reduced fat cream cheese in place of heavy cream that usually appears in the traditional version.

Mac and Cheese

Mac and Cheese

An American classic that hits the waistline and hips pretty hard! My version softens the blow of cheese by mixing in 2% cheddar.

Tacos

Tacos

Make your taco meat ground turkey and add grated carrot and tomato for extra flavor and nutrition. Buy grated part-skim mozzarella in bulk - it is the most versatile cheese and you can use in almost any recipe and is several grams lower in fat than cheddar. Great way to use up left over cherry tomatoes, lettuce, and extra salsa that lingers at the bottom of the jar.

Chicken Enchiladas

Chicken Enchiladas

Traditionally, enchiladas are soft tortillas dipped in salsa, filled, and then baked. In my version, chopped tomatoes mix with spinach and jalapeño to make a savory “salsa” on the inside. Enchiladas are a great dish to make-ahead dish that can be gently warmed before serving

Whole Wheat Crepes

Whole Wheat Crepes

If you can make pancakes, you can definitely make crepes! I know that they might seem fancy, but they are incredibly versatile and can be served with both savory and sweet fillings and store extremely well.

BLT Pasta

BLT Pasta

I created this recipe for my friend, the Fresh Grocer, Tony Tantillo. It’s an Italian spin on classic American flavors of bacon, lettuce, and tomatoes. I also added fresh fennel for extra flavor and texture.

Herbed Leg of Lamb

Herbed Leg of Lamb

My Granny used to cook a large leg of lamb every year for our large Easter gathering, along with small roasted red potatoes. She would set the table with a basket centerpiece that displayed her antique collection of hand carved, wooden Ukrainian eggs brought back from her travels around the world.

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