Skinny Chef Recipes - Snacks

This category contains 15 posts


O

pt for a homemade snack that is low in fat and sodium and skip the deep fried chips. Snacking right is a great way to get an extra serving of fruits and vegetables while feeding your crave at the same time.



Citrus Smoothie

Citrus Smoothie

Smoothies can be a no-mess way to get in vital nutrients that you may be lacking in your everyday diet, like vitamin C and calcium. They are superfast to whip up and the creamy texture can help fight cravings for sweets and frozen treats.

Blueberry Pops

Blueberry Pops

This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach.

Grapefruit Olive Salsa

Grapefruit Olive Salsa

Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita.

Creamy Spinach Dip

Creamy Spinach Dip

Artichokes make this creamy spinach dip chunky and satisfying without adding loads of extra fat that the traditional versions has. Artichokes are also high in fiber and make for an excellent salad dressing.

Brown Sugar Ice Cream

Brown Sugar Ice Cream

I’m always on the hunt to find ways to use leftovers. This is the prefect way to treat your family to a frozen dessert and pump up the servings of whole grains at the same time.

Whole Wheat Crepes

Whole Wheat Crepes

If you can make pancakes, you can definitely make crepes! I know that they might seem fancy, but they are incredibly versatile and can be served with both savory and sweet fillings and store extremely well.

Tropical Fruit Salsa

Tropical Fruit Salsa

Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel like it’s 80 degrees and sunny outside year-round!

Chocolate Avocado Milkshake

Chocolate Avocado Milkshake

Avocado in a milkshake might sound unusual, but in Vietnam it’s a traditional treat that you can order in local restaurants. Enjoy a creamy, rich shake while getting a serving of vegetables to boot!

Crostini with White Cheddar, Apples and Onion

Crostini with White Cheddar, Apples and Onion

Try this elegant and low-fat party appetizer in place of the usual, calorie-rich fare you’ll find at most gatherings. Apples and onion can be made up to one day ahead and stored in the refrigerator in an airtight container.

Grilled Cheese with Turkey and Arugula

Grilled Cheese with Turkey and Arugula

Everyone loves grilled cheese. This high protein version has less fat and a serving of veggies. Serve with a wedge of apple and you’ve got the four food groups.

Secrets Of A Skinny Chef

Secrets Of A Skinny Chef

Everyone wants to eat delicious food and be healthy at the same time, right? And who wouldn't want to ditch the diets forever and start making simple, lifelong changes that keep you healthy, satisfied and in shape? I am proud to announce the launch of my first cookbook, a collection of 100 of America's favorite recipes made healthier and tastier!

DOWNLOAD: Show The Love With Homemade Desserts

Show The Love With Homemade Desserts

Valentine's Day is a time to let loose and shower your loved ones with love and tempting treats. But just because you want to spoil them with delicious eats, it doesn't mean you have to spoil their New Year's resolution to eat better - download my free booklet to find out how...

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