Skinny Chef » Snacks

Citrus Smoothie

Skinny Chef — Fri, 06 Feb 2009 14:08:20 +0000

Smoothies can be a no-mess way to get in vital nutrients that you may be lacking in your everyday diet, like vitamin C and calcium. They are superfast to whip up and the creamy texture can help fight cravings for sweets and frozen treats. … [visit site to read more]

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Blueberry Pops

Skinny Chef — Tue, 29 Jul 2008 01:31:26 +0000

This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach. … [visit site to read more]

Grapefruit Olive Salsa

Skinny Chef — Tue, 29 Jul 2008 01:30:59 +0000

Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita. … [visit site to read more]

Creamy Spinach Dip

Skinny Chef — Sat, 26 Jul 2008 18:42:03 +0000

Artichokes make this creamy spinach dip chunky and satisfying without adding loads of extra fat that the traditional versions has. Artichokes are also high in fiber and make for an excellent salad dressing. … [visit site to read more]

Brown Sugar Ice Cream

Skinny Chef — Tue, 17 Jun 2008 11:29:47 +0000

I’m always on the hunt to find ways to use leftovers. This is the prefect way to treat your family to a frozen dessert and pump up the servings of whole grains at the same time. … [visit site to read more]

Whole Wheat Crepes

Skinny Chef — Sun, 15 Jun 2008 01:57:02 +0000

If you can make pancakes, you can definitely make crepes! I know that they might seem fancy, but they are incredibly versatile and can be served with both savory and sweet fillings and store extremely well. … [visit site to read more]

Tropical Fruit Salsa

Skinny Chef — Tue, 10 Jun 2008 11:20:38 +0000

Fresh tropical fruit is so sweet, it livens up any dish. I like to make a big batch of this salsa to use for chip-dipping and to accompany my grilled fish or meat. Just eating this salsa makes me feel like it’s 80 degrees and sunny outside year-round! … [visit site to read more]

Chocolate Avocado Milkshake

Skinny Chef — Tue, 01 Apr 2008 13:54:03 +0000

Avocado in a milkshake might sound unusual, but in Vietnam it’s a traditional treat that you can order in local restaurants. Enjoy a creamy, rich shake while getting a serving of vegetables to boot! … [visit site to read more]

Crostini with White Cheddar, Apples and Onion

Skinny Chef — Fri, 14 Mar 2008 17:24:53 +0000

Try this elegant and low-fat party appetizer in place of the usual, calorie-rich fare you’ll find at most gatherings. Apples and onion can be made up to one day ahead and stored in the refrigerator in an airtight container. … [visit site to read more]

Skinny Chef » Snacks

Citrus Smoothie

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