Video: Eating Habits Checkup

Did you know that cooking more at home will change more than just your waistline? There’s a host of unexpected side effects, some of which could very well change your family’s life forever!

Of course, as a professionally-trained chef I am always in favor of cooking more at home. But it’s not because that’s my chosen profession or because I love to eat.

No, cooking at home has an important side-effect beyond being able to better control your weight – and one that many people oftentimes don’t appreciate.

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