<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Skinny Chef</title>
	<atom:link href="http://skinnychef.com/feed" rel="self" type="application/rss+xml" />
	<link>http://skinnychef.com</link>
	<description>Healthier Living - One Step At A Time</description>
	<lastBuildDate>Wed, 10 Mar 2010 19:36:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pasta Carbonara Light</title>
		<link>http://skinnychef.com/media/cookbooks-print/self-march-2010</link>
		<comments>http://skinnychef.com/media/cookbooks-print/self-march-2010#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:11:40 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Cookbooks and Print]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8401</guid>
		<description><![CDATA[Self Magazine included in their March 2010 issue my "Pasta Carbonara Light" recipe from my first cookbook - now you can have the lighter side of delicious with all the same flavors, plus peas and fresh basil!]]></description>
			<content:encoded><![CDATA[<p>Self Magazine included in their March 2010 issue my &#8220;Pasta Carbonara Light&#8221; recipe from my first cookbook &#8211; now you can have the lighter side of delicious with all the same flavors, plus peas and fresh basil! &#8230; [<a href="http://skinnychef.com/media/cookbooks-print/self-march-2010" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/cookbooks-print/self-june-2009"  title="Slim Down Your Cookout" >Slim Down Your Cookout</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/media/cookbooks-print/self-march-2010/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2010 Newsletter</title>
		<link>http://skinnychef.com/newsletter/march-2010</link>
		<comments>http://skinnychef.com/newsletter/march-2010#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:59:22 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[secrets of a skinny chef]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8418</guid>
		<description><![CDATA[Nachos. Fried chicken. Mac and Cheese. Hot Fudge Sundaes. Everyone gets cravings for their favorite fattening comfort foods.  But now you can feed those cravings with real food that is good for you too!]]></description>
			<content:encoded><![CDATA[<p>Nachos. Fried chicken. Mac and Cheese. Hot Fudge Sundaes. Everyone gets cravings for their favorite fattening comfort foods.  But now you can feed those cravings with real food that is good for you too! &#8230; [<a href="http://skinnychef.com/newsletter/march-2010" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Related Articles</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/sweet-potatoes-and-apples"  title="Sweet Potatoes and Apples for Thanksgiving" >Sweet Potatoes and Apples for Thanksgiving</a></li><li><a href="http://skinnychef.com/blog/homemade-fried-rice"  title="Homemade Fried Rice" >Homemade Fried Rice</a></li><li><a href="http://skinnychef.com/blog/football-food"  title="Football Food" >Football Food</a></li><li><a href="http://skinnychef.com/blog/making-dulce-de-leche"  title="How To Make Your Own Dulce De Leche" >How To Make Your Own Dulce De Leche</a></li><li><a href="http://skinnychef.com/blog/tamari-almonds"  title="How To Make Your Own Tamari Almonds" >How To Make Your Own Tamari Almonds</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/newsletter/march-2010/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili Cook Off</title>
		<link>http://skinnychef.com/blog/chili-cook-off</link>
		<comments>http://skinnychef.com/blog/chili-cook-off#comments</comments>
		<pubDate>Fri, 05 Mar 2010 05:52:22 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8384</guid>
		<description><![CDATA[I love chili, earthy, sweet, smoked, and spicy hot - the whole range, made with ground turkey, beef or beans.  I love them all.  So when Hoboken Volunteers was hosting a benefit for Haiti and asked me to be a judge, I was happy to join the panel!]]></description>
			<content:encoded><![CDATA[<p>I love chili, earthy, sweet, smoked, and spicy hot &#8211; the whole range, made with ground turkey, beef or beans.  I love them all.  So when Hoboken Volunteers was hosting a benefit for Haiti and asked me to be a judge, I was happy to join the panel! &#8230; [<a href="http://skinnychef.com/blog/chili-cook-off" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/online/superfoods-beauty"  title="Six Super Foods for Inner Beauty &#8211; MSNBC.com" >Six Super Foods for Inner Beauty &#8211; MSNBC.com</a></li><li><a href="http://skinnychef.com/blog/molten-zucchini-chocolate-cake"  title="Molten Zucchini Chocolate Cake" >Molten Zucchini Chocolate Cake</a></li><li><a href="http://skinnychef.com/blog/cooking-with-ginger"  title="Cooking With Ginger" >Cooking With Ginger</a></li><li><a href="http://skinnychef.com/recipes/butternut-squash-soup"  title="Roasted Butternut Squash Soup" >Roasted Butternut Squash Soup</a></li><li><a href="http://skinnychef.com/blog/artists-way-to-healthy-living"  title="The Artist&#8217;s Way to Healthy Living" >The Artist&#8217;s Way to Healthy Living</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/chili-cook-off/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Smashing Smoothies</title>
		<link>http://skinnychef.com/blog/guide-to-smashing-smoothies</link>
		<comments>http://skinnychef.com/blog/guide-to-smashing-smoothies#comments</comments>
		<pubDate>Tue, 02 Mar 2010 05:28:40 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8328</guid>
		<description><![CDATA[I'm such a fan of homemade smoothies because it's an easy healthy breakfast that's ready in five minutes flat.  Smoothies are delicious and I've never met anyone who doesn't like the creamy "milkshake-like" texture of my protein-rich, fruit-to-nuts smoothies...]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m such a fan of homemade smoothies because it&#8217;s an easy healthy breakfast that&#8217;s ready in five minutes flat.  Smoothies are delicious and I&#8217;ve never met anyone who doesn&#8217;t like the creamy &#8220;milkshake-like&#8221; texture of my protein-rich, fruit-to-nuts smoothies&#8230; &#8230; [<a href="http://skinnychef.com/blog/guide-to-smashing-smoothies" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/comfort-food"  title="Comfort Food" >Comfort Food</a></li><li><a href="http://skinnychef.com/blog/christian-the-lion"  title="You Can Be A Lion Too" >You Can Be A Lion Too</a></li><li><a href="http://skinnychef.com/blog/cooking-with-lavender"  title="Cooking with Lavender " >Cooking with Lavender </a></li><li><a href="http://skinnychef.com/blog/vegefying-pasta"  title="Vegefying Pasta" >Vegefying Pasta</a></li><li><a href="http://skinnychef.com/blog/pomegranate"  title="Pomegranate" >Pomegranate</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/guide-to-smashing-smoothies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Munchies</title>
		<link>http://skinnychef.com/blog/movie-munchies</link>
		<comments>http://skinnychef.com/blog/movie-munchies#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:53:10 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8310</guid>
		<description><![CDATA[Snow covered windowsills and pouring rain is a great excuse to stay inside on a cold evening.  Before you snuggle up on the couch, spend some time in the kitchen and make some tempting, spicy, and satisfying movie snacks that can also be enough for a meal.]]></description>
			<content:encoded><![CDATA[<p>Snow covered windowsills and pouring rain is a great excuse to stay inside on a cold evening.  Before you snuggle up on the couch, spend some time in the kitchen and make some tempting, spicy, and satisfying movie snacks that can also be enough for a meal. &#8230; [<a href="http://skinnychef.com/blog/movie-munchies" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/almonds"  title="Almonds: The New Super Food?" >Almonds: The New Super Food?</a></li><li><a href="http://skinnychef.com/asides/unhealthy-foods-hijack-brain"  title="When Unhealthy Foods Hijack Your Brain" >When Unhealthy Foods Hijack Your Brain</a></li><li><a href="http://skinnychef.com/media/webcasts/hydration-yogalife"  title="Foods That Slim You Down" >Foods That Slim You Down</a></li><li><a href="http://skinnychef.com/blog/healthy-oils"  title="Healthy Oils" >Healthy Oils</a></li><li><a href="http://skinnychef.com/recipes/blt-pasta"  title="BLT Pasta" >BLT Pasta</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/movie-munchies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn the ABC&#8217;s of Nutrition</title>
		<link>http://skinnychef.com/blog/alphabites</link>
		<comments>http://skinnychef.com/blog/alphabites#comments</comments>
		<pubDate>Fri, 26 Feb 2010 21:51:03 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8287</guid>
		<description><![CDATA[Are you positively stumped when it comes to nutrition and how to make sense of it all?  Visit my friend's newly designed site, Alphabites NYC (The ABC's of Healthy Living for Real People).]]></description>
			<content:encoded><![CDATA[<p>Are you positively stumped when it comes to nutrition and how to make sense of it all?  Visit my friend&#8217;s newly designed site, Alphabites NYC (The ABC&#8217;s of Healthy Living for Real People). &#8230; [<a href="http://skinnychef.com/blog/alphabites" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/omega-3"  title="What is Omega-3?" >What is Omega-3?</a></li><li><a href="http://skinnychef.com/recipes/cherry-choc-chip"  title="Cherry Chocolate Chip Cookies" >Cherry Chocolate Chip Cookies</a></li><li><a href="http://skinnychef.com/blog/throwdini"  title="Throwdini" >Throwdini</a></li><li><a href="http://skinnychef.com/blog/new-food-trends-fatter-food"  title="New Food Trends: Fatter Food" >New Food Trends: Fatter Food</a></li><li><a href="http://skinnychef.com/blog/relieve-stomach-pain"  title="What&#8217;s Eating You?" >What&#8217;s Eating You?</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/alphabites/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pick a Peppadew</title>
		<link>http://skinnychef.com/blog/pick-a-peppadew</link>
		<comments>http://skinnychef.com/blog/pick-a-peppadew#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:46:51 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=7907</guid>
		<description><![CDATA[I'm addicted to chili, earthy, sweet, smoked, and burning hot.  I love them all.  A reader recently asked me what a peppadew is: If you haven't tasted this sweet little hottie - you are in for a treat!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m addicted to chili, earthy, sweet, smoked, and burning hot.  I love them all.  A reader recently asked me what a peppadew is: If you haven&#8217;t tasted this sweet little hottie &#8211; you are in for a treat! &#8230; [<a href="http://skinnychef.com/blog/pick-a-peppadew" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/media/online/desserts-iyogalife"  title="How Sweet It Is &#8211; iYogaLife.com" >How Sweet It Is &#8211; iYogaLife.com</a></li><li><a href="http://skinnychef.com/media/online/healthy-homemade-foods"  title="Healthy Homemade Foods &#8211; WCBS.com" >Healthy Homemade Foods &#8211; WCBS.com</a></li><li><a href="http://skinnychef.com/recipes/spinach-dip"  title="Creamy Spinach Dip" >Creamy Spinach Dip</a></li><li><a href="http://skinnychef.com/blog/ahimsa-non-harming"  title="Ahimsa, The Practice of Non-Harming" >Ahimsa, The Practice of Non-Harming</a></li><li><a href="http://skinnychef.com/recipes/citrus-almond-chicken"  title="Citrus Almond Chicken" >Citrus Almond Chicken</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/blog/pick-a-peppadew/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revamp Your Breakfast</title>
		<link>http://skinnychef.com/recipes/revamp-your-breakfast</link>
		<comments>http://skinnychef.com/recipes/revamp-your-breakfast#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:46:00 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8270</guid>
		<description><![CDATA[Tired of eating the same thing for breakfast? In my latest post on AOL's Slashfood, I feature two ways to incorporate super foods quinoa and flax into your morning meal, whether you like it hot or cold...]]></description>
			<content:encoded><![CDATA[<p>Tired of eating the same thing for breakfast? In my latest post on AOL&#8217;s Slashfood, I feature two ways to incorporate super foods quinoa and flax into your morning meal, whether you like it hot or cold&#8230; &#8230; [<a href="http://skinnychef.com/recipes/revamp-your-breakfast" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/recipes/superbowl-spreads"  title="Healthy Spreads for Superbowl Sunday" >Healthy Spreads for Superbowl Sunday</a></li><li><a href="http://skinnychef.com/media/webcasts/prevention-melon"  title="Is This Melon Ripe?" >Is This Melon Ripe?</a></li><li><a href="http://skinnychef.com/newsletter/october-2007"  title="October 2007 Newsletter: Get Ready For Tricks or Treats" >October 2007 Newsletter: Get Ready For Tricks or Treats</a></li><li><a href="http://skinnychef.com/recipes/show-the-love"  title="Show The Love With Homemade Desserts" >Show The Love With Homemade Desserts</a></li><li><a href="http://skinnychef.com/blog/tango-for-weight-loss"  title="Tango for Weight Loss" >Tango for Weight Loss</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/recipes/revamp-your-breakfast/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Red Banana Coffee Shake</title>
		<link>http://skinnychef.com/recipes/red-banana-coffee-shake</link>
		<comments>http://skinnychef.com/recipes/red-banana-coffee-shake#comments</comments>
		<pubDate>Fri, 19 Feb 2010 05:33:32 +0000</pubDate>
		<dc:creator>Skinny Chef</dc:creator>
				<category><![CDATA[Chew On This]]></category>
		<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://skinnychef.com/?p=8123</guid>
		<description><![CDATA[When these red bananas first caught my eye yesterday, I thought they were purple. Purple bananas? Well, there are purple beans, purple tomatoes, purple cauliflower - so why not purple bananas? That's what led me to create a "Red Banana Coffee Shake"...]]></description>
			<content:encoded><![CDATA[<p>When these red bananas first caught my eye yesterday, I thought they were purple. Purple bananas? Well, there are purple beans, purple tomatoes, purple cauliflower &#8211; so why not purple bananas? That&#8217;s what led me to create a &#8220;Red Banana Coffee Shake&#8221;&#8230; &#8230; [<a href="http://skinnychef.com/recipes/red-banana-coffee-shake" >visit site to read more</a>]</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://skinnychef.com" >Skinny Chef</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@skinnychef.com so we can take legal action immediately. If you want to syndicate our quality content, please contact us.<br/><span style="float: right;font-size: 7pt" >Website Developed by <a href="http://brightlaunch.com"  target="new" >Bright Launch</a></span><br/><br/><br/> hsflfwdaf<h3 class="related_post_title" >Other Articles You May Like</h3><ul class="related_post" ><li><a href="http://skinnychef.com/blog/food-for-thought"  title="Food for Thought, Some Poetic Words" >Food for Thought, Some Poetic Words</a></li><li><a href="http://skinnychef.com/blog/nine-kid-foods-to-avoid"  title="Nine Kid Foods to Avoid" >Nine Kid Foods to Avoid</a></li><li><a href="http://skinnychef.com/about/healthy-living"  title="Healthy Living" >Healthy Living</a></li><li><a href="http://skinnychef.com/blog/get-kids-eat-healthy"  title="Get Your Kids to Love Whole Grains" >Get Your Kids to Love Whole Grains</a></li><li><a href="http://skinnychef.com/blog/tango-for-weight-loss"  title="Tango for Weight Loss" >Tango for Weight Loss</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://skinnychef.com/recipes/red-banana-coffee-shake/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
