Healthy Cheats Video Series

Maintaining a healthy weight, or getting to that healthy weight, is not about dieting. It’s about celebrating food, about eating the foods that you already love but making them a little (or a lot) healthier, based on how you shop, cook and eat now. And that's exactly what my Livestrong Healthy Cheats video series is about. Delicious food, amazing taste.... and you can follow right along in these videos.

Hot Goat Cheese Salad

In this video of my new HEALTHY CHEATS video series, I’ll turn a salad of crisp greens into a meal with fresh goat cheese that’s breaded and crisped in a skillet.

Perfect Wine Pairings

In this HEALTHY CHEATS video, I’ll explain the thought process behind choosing the best wine to go with your dinner and your dessert. I also address some of the common myths about drinking wine as well as tips on how to enjoy a glass without overindulging.

Lean Steak Frites

In this video of my new HEALTHY CHEATS video series, I’ll show you how to pan-sear lean filets of beef and demonstrate a healthy alternative to deep-frying potatoes. Check it out, and let me know what dish would you like to see made the Healthy Cheats way…

Trim Tuna Tartare

As part of my new HEALTHY CHEATS video series on the Livestrong Woman channel on Youtube, I’ll show you how to make a healthier version of one of my favorite appetizers, tuna tartare. Watch it, and let me know what appetizer treat would you like to see made the Healthy Cheats way…

Creamy Chocolate Mousse

Rich and indulgent, chocolate is often at the top of everyone’s list of decadent treats. In this video, I’ll show you how to make a healthier version of a creamy chocolate mousse. It’s part of my new HEALTHY CHEATS video series on the Livestrong Woman channel on Youtube.