When I was a kid, ice cream was synonymous with summer. I had a trained ear and could pick out the perky chimes of the ice cream truck from miles away.
Ice cream is a cool, satisfying summer treat, but a scoop a day can keep the bikini away.
Most people don’t know that one pint of many commercial ice creams contains more fat than you should eat in a whole day. That doesn’t mean you shouldn’t enjoy this calcium-rich treat.
Making your own is immensely satisfying, and without having to worry about loading up on fat and calories while avoiding crazy preservatives that no one can pronounce.
Get my recipe for vanilla ice cream on AOL Food »