If you’re looking for something new this Christmas holiday, plan a feisty Mexican feast to spoil your loved ones with something tasty and spicy. Homemade Mexican food is not only satisfying but it uses some of the healthiest ingredients around like pomegranate, hot chilies, nuts and seeds. Pomegranate Pomegranate is a top superfood since it […]
Healthy Cooking & Tips
The posts in this section focus on cooking techniques, tips and tricks to amp up taste while dialing down fat and calories. After working in many New York City restaurant kitchens for years, it's now time to share those Skinny Chef secrets!
Holiday Baking Recipe Tips
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Whole wheat baking can be easy if you know the ins and outs of how to handle whole wheat flour. 100% whole wheat flour is a whole grain product that is made from the entire seed or kernel of a plant. Grains have three parts, the endosperm which contains starch and protein, the bran – […]
Ways to Detox After a Splurge
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Celebrating holidays with close friends and fabulous food is key to a happy lifestyle. But if you’ve overdone it with drinks, rich dishes and desserts, help your liver rebuild its nutrient stores with these delicious foods.
Healing Herbs for the Holidays
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The holidays should be a time for relaxation as well as reconnecting with friends and family. Make your holiday more cheerful by instituting some healing rituals into your schedule that both sooth and celebrate the season. Take five minutes, or more, a day to treat yourself and your family to these self care activities to […]
Tasty + Healthy Thanksgiving How-to Video Series
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You’ve got plenty of Thanksgiving recipes – but what about chefs’ secret tips to make it easier, simpler and lower in calories WITHOUT skimping on taste? In this Skinny Secrets Thanksgiving How-To Video Series, I’ll help you avoid common mistakes while amping up the flavor.
Salads for Fall and Winter
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Don’t miss out on amazingly colorful fall and winter produce that’s perfect to give your salads some serious gourmet flair.
Spiced Wine for Winter
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Feuerzangenbowle is a traditional German alcoholic drink, often part of a Christmas or New Year’s Eve tradition. The name translates literally as ‘fire-tongs punch’, and is an old-time tradition of brewing mulled wine that is later enriched with rum and caramelized sugar.
Stress-Free Thanksgiving Prep
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Make Thanksgiving delicious and effortless – with just a bit of planning ahead you can cook a huge feast for 20 guests all by yourself – tips that expert and beginning cooks can use alike.
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
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