Healthy Cooking & Tips

The posts in this section focus on cooking techniques, tips and tricks to amp up taste while dialing down fat and calories. After working in many New York City restaurant kitchens for years, it's now time to share those Skinny Chef secrets!

Cooking With Superfoods

In a wide-ranging discussion with Better TV’s Audra Lowe, Jennifer highlighted her tips on cooking with readily available superfoods – watch the segment, and get her six recipes for popsicles, cupcakes and salsa!

100 Food Blogs to Inspire Your Healthy Eating

Delighted to see that Nursing School Search considers SkinnyChef.com as one of 100 Food Blogs to Inspire Your Healthy Eating.

World's Hottest Curry

A London restaurant was serving up Thursday what it hopes will be confirmed as the world’s hottest curry, with even the chef admitting it is “too extreme” to keep on the menu.

Five Fast Tomato Sauces

What’s the key to a fresh tasting, light tomato sauce? It’s not slight of hand – it all has to do with the way you cook your ingredients. Simple tomato sauces are so easy to make and yes – they do taste much better than the jarred, store-bought alternative.

Fridge Makeover

We’ve all heard ‘you are what you eat’, but eating right at home starts before you even open your mouth. Get off to the right start by shopping and stocking the fridge the skinny way – join me for more than a dozen radio interviews!

It’s All About Delicious Foods

Jennifer Iserloh has built a blooming culinary business with multi-media appeal. Her championing of healthy cooking prepared with care and her remarkable culinary training merit her in-demand status in television, print, and the internet.

How to Entertain the Skinny Way

It’s fun to entertain when the weather gets warmer. In this wide-ranging interview on national Sirius Radio, I share tips and recipes with the Comoslicious Girls.

Ways to Save Cash in the Kitchen

Pouring over my grocery bills last night, I realized how much I spend on food each week. Here are some ways to still fill your cabinets and fridge with your favorite items without breaking the bank!