It’s no surprise that Lorna’s Whole Grains Every Day, Every Way won the prestigious 2007 James Beard Award in the healthy focus category.
The grain goddess brings us elegant, yet simple recipes to enjoy grains on a whole new level. Everyone knows that eating more whole grains is a fast way to better health, but who knew it could be so delicious and versatile.
Whole Grains every day? Eating whole grains every day has been shown to reduce stroke risk by 30-36%, type 2 diabetes risk by 21-30%, heart disease risk by 25-28%, and aid in better weight maintenance. Don’t know how to cook whole grains? Don’t worry it’s so easy with Lorna’s new book, that uses a wide range of fresh, diverse produce and products are easy to find in grocery stores or order on-line.