Om for the Holidays

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Om For The HolidaysMy friend Suzanne Ausnit, a seasoned yoga instructor, is teaching a OM for the holidays workshop November 30th.

She’ll show you how to reduce repetitive stress patterns in and around the eyes, jaw, neck, and shoulders. Take the workshop to find out how to release muscular tension and relax deeply with restorative yoga poses.

To register for this 3-hour, Hoboken based workshop on 11/30/2009 (6:30-9:30), contact suzanne at [email protected]

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