St Patrick's Diet Similar To Today's Health Foods

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St. Patrick's Day Parade, DublinSaint Patrick, the patron saint of Ireland, probably ate fare similar to today’s pricey health foods such as cereal, fish and seaweed, according to a researcher who has studied the country’s 5th century diet.

Food historian Regina Sexton said records kept by monks showed that Patrick, who is credited with ridding Ireland of snakes and spreading the Christian message, most likely drew his sustenance from cereals and dairy produce such as sour milk, flavored curd mixtures and a variety of soft and hard cheeses.

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