Daily Special Show

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Jennifer joined the Daily Special’s host Kimberly Rae Miller to share tips and tricks to prove that healthy and delicious cooking can be a cinch.

Tips Covered in Segments

Browse the following tips covered in the segment, and be sure to print a copy for your files!

  • Get Out Your Measuring Spoons – Measure your fat when cooking, no matter what type of cooking fat or oil you are using. Learn your fat facts and find out which fats are the healthiest.
  • Kitchen Tools for Healthy Cooking – The immersion blender is one of my favorite tools for making fast sauces, soups, and smoothies. Remove the bottom attachment for super fast clean-up – just pop it in the dishwasher!
  • The Right Recipes Can Save on Time and Groceries – Want to use up left-over veggies to save cash? Try a fast and easy stir fry tonight. Make chewy brown rice ahead of time and just reheat to serve with your fresh stir-fry.
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