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Six Super Foods for Inner Beauty - MSNBC.com

Jennifer Iserloh on the Today Show

Toss the wrinkle creams, cancel your cosmetic surgery appointment because your mother was right — you are what you eat. Self magazine’s Jennifer Iserloh, also referred to as the “Skinny Chef,” has a list of groceries that will keep you slim, smooth and smart!

In my role as Self magazine contributor, I brought a list of groceries that will keep you slim, healthy and beautiful! The six superfoods encourage healthy hair, a bright smile, glowing skin and much more! These foods were also covered in my on-air appearance on the Today Show.

  • Aji Amarillo
  • Sun Chokes
  • Acerola
  • Fuyu Persimmons
  • Yuzu
  • Oyster Mushrooms

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