Join me for a date to learn about everyday healthy cooking. In this sixth episode of ‘Food Courting’, we’re going to prepare two tasty Christmas treats: Gingerbread cookies, and velvety egg nog. Not only do they taste better than the store bought version, but they’ll be a whole lot healthier.
Media Archive
Posts in this section cover various media appearances - from TV, radio, print, cookbooks and online appearances. Collaborations with Livestrong turned into two web series, Healthy Cheats (2012) and Food Courting (2011) that garnered close to a million views.
5 Common Cooking Mistakes That Add The Weight
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Just when you think you’re doing something healthy like cooking at home, you might be surprised about common mistakes that could be adding inches to your waistline.
Healthy Deli Sandwiches
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A zesty deli sandwich can be a healthy option for the quintessential American lunch, and a couple of quick spreads can make this typical fast food a little easier on the waistline.
Crispy Chicken Tenders
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Satisfying your fried chicken craving doesn’t necessarily mean deep-fried food, as this healthy chicken tender recipe with green bean fries offers a waist-friendly, pan-fried alternative. Create a full-flavor, crunchy chicken meal, sans the high fat levels in this 11th episode of ‘Food Courting’.
Jersey Journal Covers Skinny Chef Brand
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The Jersey Journal just published Summer Dawn Hortillosa’s article on my mission, brand and upcoming event at the Hudson School.
National Kale Day A Tremendous Success
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Wednesday’s inaugural National Kale Day was a huge success for audiences all around the world, and generated a tremendous amount of coverage in traditional press and online media — at last count, Google had 102,000 results for “National Kale Day”!
Specialty Foods Magazine Features Superfood Sauces
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The Specialty Food Industry’s trade magazine covered Skinny Chef Superfood Sauces in their latest issue. Writer Kara Mayer Robinson highlighted a general trend towards natural ingredients, and covered my take on superfoods.
‘Fifty Shades of Kale’ On Leonard Lopate Show
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In this 15-minute radio segment on the Leonard Lopate Show, Dr. Drew Ramsey and I shared recipes, nutritional information, cooking tips, and a tutorial on kale in all its glorious shades.
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