Amy Eley from Well+Good NYC loves to snoop through fridges, and I’m with her on that one! Doesn’t everyone want to know what insiders in the health world stock up on? If you haven’t checked out Well + Good, it’s a free, fabulous wellness wire service from the New Yorkers’ point of view. They answer all your self-care questions, and get you access to a wide array of local experts like fitness gurus, acupuncturists, nutritionist, and even chefs!
In Amy’s latest entry for their Fridge Look Book, Amy was curious about several items in my fridge including milk, mussels, and superfoods- and why they are part of my “skinny” lifestyle.