April 2010 Newsletter
Being a full-time mommy is one of the most demanding jobs out there. My mommy friends gracefully balance raising their kids, running a household and sometimes, even another job.
Add preparing delicious, fast and easy meals for sometimes picky kids into the mix and it’s enough to make even the most “got it together” mama go crazy. That’s why I’ve compiled some Skinny Chef tips for busy moms on the go-go-go and organized them into five categories – click here to download this free digital booklet.
As you know, I have been busy with my debut cookbook, Secrets of a Skinny Chef, and we celebrated its official launch on March 22 (click here for pics from the launch party).
To transition you effortlessly to a new eating and cooking approach that will bring lasting benefits and help keep your weight in check, I have produced five bonus resources that you can claim at SecretsOfASkinnyChef.com. Who says you can’t have your cake and eat it too?
If you haven’t already ordered your copy of my cookbook, do it now on Amazon, Barnes and Nobles, Borders or IndieBound.
Finally, below is a reminder of some of my posts from last month, including many new recipes. For a complete listing, check out the March 2010 blog archive.
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Happy and Healthy Cooking,

“Please don’t hate me because I’m beautiful (and extremely high in vitamin C)” lime green sprouts whisper as people pass them by in the grocery store. But this will be the week you’ll tuck them into your shopping cart because I’m going to tell you how to get over your vegetable prejudices forever.
Being a full-time mommy is one of the most demanding jobs out there. That’s why I’ve compiled a brandnew booklet “Tips For Busy Moms” on the go-go-go and organized them into five sensible categories: Fast and Easy Eats, Picky Eaters, Balancing A Plate, Introducing New Foods, and Snacks!
In my interviews last week with Slashfood’s Nicki Gostin as well as Julie from Booking Mama, we talked about the philosophy behind Skinny Chef, touching on what makes my cookbook different from the million other diet cookbooks out there.
I want to send out a big thank to the entire team at Satya’s for hosting my New York City cookbook launch for “Secrets of a Skinny Chef”. In honor of last night’s menu, I wanted to share some ways to adapt meat-centric recipes for my vegetarian friends.
Wild rice, also called “Indian Rice” is the seed of an aquatic grass. Much like whole grains, it contains protein and is high in many vital minerals. That’s why I developed a recipe for Wild Rice Waffles for one of my recent posts on Slashfood.
Visit my dedicated site to feature the book, giving readers five fabulous resources to transition effortlessly to a new eating and cooking approach that will bring lasting benefits. Who says you can’t have your cake and eat it too?
Many people love to eat fish, but feel stuck with the same preparations and same sauces all the time. Why not “flavor-boost” your fish next time around with one of my four fast and easy sauces?
Ever wonder if ancient diet and eating secrets could be the missing link to being healthier and more fit? Well, in the latest blog by my friend and fellow healthy food lover Tula, she does just that, testing out some old ayurvedic eating tips that I passed on to her…
To celebrate the official launch of my cookbook, Secrets of a Skinny Chef, I am giving away a free autographed copy to one of my loyal readers – plus, read about an upcoming interview this week on Martha Stewart’s Whole Living.
“What do you do with coriander?” my friend Eleanor asked when she and her husband Dante came for dinner last night. You probably know that it’s the seed of a plant, which we also call “cilantro”.
Self Magazine included in their March 2010 issue my “Pasta Carbonara Light” recipe from my first cookbook – now you can have the lighter side of delicious with all the same flavors, plus peas and fresh basil!
I love chili, earthy, sweet, smoked, and spicy hot – the whole range, made with ground turkey, beef or beans. I love them all. So when Hoboken Volunteers was hosting a benefit for Haiti and asked me to be a judge, I was happy to join the panel!
I’m such a fan of homemade smoothies because it’s an easy healthy breakfast that’s ready in five minutes flat. Smoothies are delicious and I’ve never met anyone who doesn’t like the creamy “milkshake-like” texture of my protein-rich, fruit-to-nuts smoothies…
Snow covered windowsills and pouring rain is a great excuse to stay inside on a cold evening. Before you snuggle up on the couch, spend some time in the kitchen and make some tempting, spicy, and satisfying movie snacks that can also be enough for a meal.
The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies…
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