Newsletter
February 2010 Newsletter
Valentine’s Day is literally just around the corner, and is traditionally a time to let loose and shower your loved ones with love and tempting treats. But just because you want to spoil them with delicious eats, it doesn’t mean you have to spoil their New Year’s resolution to eat better: Download my latest digital booklet on Show The Love With Homemade Desserts, full of recipes and tips to make Valentine’s a success.
As many of you know, I teach people how to maintain a healthy diet, but as a professionally trained chef I’ll be the first one to admit that taste is just as important to me as eating the right foods. But I believe that you can have both, by using good quality ingredients that are high in the nutrients you need and the flavors you love. That’s why I will co-teach a Body Beautiful Tune-Up Food & Fitness Workshop on February 28 with Suzanne Ausnit, founder of Full Potential Yoga.
If you haven’t already, please order your copy of my new cookbook, “Secrets Of A Skinny Chef”, a collection of America’s favorite recipes made healthier and tastier, plus some of my recipes with a twist that could become new favorites (available on Amazon).
Finally, below is a reminder of some of the posts from last month, including a new clip from my appearance on NBC’s LX New York. For a complete listing, check out the January 2010 blog archive.
Wanna be in the loop? Get a weekly email update every Tuesday morning with the week’s posts and updates – or choose to get one every two weeks. Scroll to the bottom of this page to find out how.
Happy and Healthy Cooking,
Cooking With Ginger
Ginger is the base for this really aromatic chai tea recipe I developed for AOL. Hot, spicy and astringent, it adds a great deal of flavor to every beverage or dish, and the root can keep for weeks chilled in your vegetable drawer.
Skinny Chef on NBC’s LX New York
In this segment, which aired live on Monday, January 25, 2010 on NBC’s LX New York At Five, I showcased two quick and healthy recipes with host Sara Gore. Watch the video…
Whole Grains On A Budget
How can you get more whole grains into your diet? It’s easier than ever before even if you don’t cook. It’s all about choice – and there are so many new, deliciously healthy whole grain products out there.
Hot Drinks To Keep The Chill Off
Nothing will keep you cozier during the last months of winter as a warm, well-spiced drink. We all know that teas, spices and and dark bitter chocolate carry many health benefits, but they also taste delicious – and drinks are fast, easy and portable even for those with busy work schedules.
Body Beautiful Tune-Up Workshop
Jennifer and Suzanne will show how changing bad habits is easier than you think. It just takes a little attention and a few fast and easy tips and tricks that will help eliminate bad eating habits and enhance your body image…
DOWNLOAD: Show The Love With Homemade Desserts
Valentine’s Day is a time to let loose and shower your loved ones with love and tempting treats. But just because you want to spoil them with delicious eats, it doesn’t mean you have to spoil their New Year’s resolution to eat better – download my free booklet to find out how…
Four Superfoods For Winter
Want to make your winter meals tastier by using foods that can perk up your meals and protect your health? Here are four superfoods that you should give a second look.
Getting More Grapefruit
It’s easy to make healthy eats taste great when you cook with seasonal ingredients. Grapefruit is a wonderful example, and you’re in luck because it’s in season right now. Why not try my Grapefruit Bellini or Teriyaki Salmon Skewers?
Healthy Eating Tips: Freezer Refresh
Revamping what’s in your freezer can result in huge health benefits – in my latest video on AOL, I share smart staple swaps to keep your family well-fed and feeling fantastic.
Poached Pears
Do you have a sweet tooth? So many people do, and sweets can be a real downfall when it comes to sticking to your New Year’s resolutions. There’s no need to feel deprived when you can simply make friends with your cravings instead. Life is to be enjoyed.
Delicious Turkey Corn-Dog Bites
Corn dogs are one of those amusement park goodies I crave, smelling the combo of meat against a hot corn filling, with juicy meat on a stick – all pretty irresistible by anyone’s standards. Check out my latest creation, delicious Turkey Corn-Dog bites…
DOWNLOAD: Healthy Holiday Entertaining
The holiday season is a wonderful opportunity to connect with friends and family, and to celebrate and share the big and small events of the year. If you love entertaining, but wonder how to pull it off smoothly, download my latest digital booklet on Healthy Holiday Entertaining with how-to tips and recipes for five holiday cookies…
Making It Easier To Stay In The Loop!
Seems like a lot of reading, right? Get a weekly email update every Tuesday morning with the week’s posts and updates – or choose to get one every two weeks!
Discover the convenience of receiving the posts as email. All it takes is a minute of your time – click here to head over to http://skinnychef.com/stay-in-the-loop and enter your name and email address. Done!
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Receive Jennifer's latest digital booklet Show The Love With Homemade Desserts if you want to spoil your loved ones with delicious eats without spoiling their New Year's resolution. The booklet contains how-to dessert tips along with delicious recipes.
To get your copy, simply type in your name and primary email address below and click the button. You'll get an automated email with your copy within minutes.
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