Summer is a great time to get cooking outdoors, and enjoying good times with friends, reconnecting with extended families and making great summer memories. It’s been my mission for the last 10 years to show America that healthy cooking & eating can be fresh, fun and flavorful — and empower people to take on a bigger role in their own health while enjoying life more.
I am passionate about making cooking at home, at your kitchen stove or on your outdoor grill, a lot easier and irresistibly delicious — which is why last year, I embarked on a new project to bring out my own line of Skinny Chef Superfood Sauces!
Skinny Chef Superfood Sauces
When you eat and cook meals at home, using wholesome superfoods loaded with nutrition, something truly magical happens: You entice your tastebuds and shape up your body, mind and waistline. The all-natural superfood sauces are made from the best, most nutritious ingredients around such as low-calorie superfruits and fat-burning chilies, and flavors include Goji Espresso, Blazin’ Blueberry, Pomegranate Cayenne, and Cherry Chipotle.
All Skinny Chef Superfood Sauces contain a flavorful superfood and a spicy chili pepper to make each healthy, delicious and versatile. Sauces are all-natural, gluten-free, vegan/vegetarian, dairy-free and nut-free. Sauces are also free from high-fructose corn syrup, MSG, artificial preservatives, artificial colorings and free from the top 10 allergens. At around 35 calories/serving (about half of any other sauce on the market), the sauces are ideal for those following a low-carb diet or are pre-diabetic. With around 25-75 mg sodium (per 2 tablespoons), the sauces are also appropriate for people that need to control their sodium intake.
So make your 4th of July barbeque unforgettable with a set of Skinny Chef sauces! Order today!
Eat & Shop Local: Hoboken Uptown Farmer’s Market
I’ll be making a monthly appearance at my local farmer’s market in Hoboken/NJ. If you’re in the neighborhood, sign up for the weekly Uptown Hoboken Farmer’s Market newsletter to learn more about what vendors will be there weekly and the freshest produce New Jersey has to offer. Every Wednesday you’ll learn about great free giveaways (like my upcoming book “50 Shades of Kale”) and you’ll get free easy recipes to use your booty from the farmer’s market. So sign up now! Looking to support a farmer’s market closer to your town? Check out this nifty farmer’s market locator.
Have a great start to your summer and remember these tips for staying hydrated! Wondering which water is best? Find out why water is so important and how much you should drink.
Happy & Healthy Cooking,
Jennifer
Are you ready to look better, feel more energized, and get back that youthful feeling you remember having as a kid? I can help you on a journey that will change the way you eat — for good. My 
As a healthy cooking expert, health coach and TV host, 
Speak Your Mind