
During my recent trip to India, my dear friend and fellow cook Natacha suggested we go to the spice market in New Delhi.
Good Health Begins In Your Kitchen™

During my recent trip to India, my dear friend and fellow cook Natacha suggested we go to the spice market in New Delhi.

How do you cure a carboholic? In this segment, which aired on Sunday, March 11, 2007 on New York’s CBS2 Sunday Morning News, Jennifer showcased ‘Herbed Fish with Cilantro’ for Tony Tantillo.

In this segment on how to cure a carboholic, which aired on Sunday, March 11, 2007 on New York’s CBS2 Sunday Morning News, Jennifer prepared ‘Gazpacho with Basil’ for CBS’s Tony Tantillo.

Just in time for Valentine’s Day, Jennifer appeared on KRON 4 Weekend Morning News, the Bay Area’s Local News TV station. In this segment, Jennifer showed KRON’s Henry Tenenbaum her healthy sweets made with fresh beets.

I’m always looking for a quick, protein-packed lunch when I’m on the run. Skip your office or school cafeteria food and stuff this healthy salad in a whole wheat pita and add sprouts.

Soup fights hunger because it’s filling and low in calories. This is the perfect summer/spring soup made in a blender. Fresh and light, gazpacho can be packed for lunch in a thermos, for an impromptu picnic or even for a day on the beach. Add cooked shrimp to round it out for a fast, late-night dinner when you don’t have time to cook.

‘What’s for dinner tonight?’ I could hear my husband calling from the other room as he clicked furiously on his computer keyboard.

Love the texture of pudding but hate the fat? Make your own! Try this creamy lemon pudding that is gentle on the waistline, yet filling.
After the success of our original ebook, we partnered with Harper/Wave and produced a new, gorgeous book for print. More tips, new recipes, and brandnew, mouth-watering photos, it is the ultimate tribute to Kale!
Please check it out and preorder your copy today »
10 Everyday SuperfoodsSuperfoods are nutrient-dense, whole foods that have high amounts of micronutrients and other unique compounds that have incredibly healing potential.
Shopping, Cooking & Eating HealthierLearning quick tips about shopping, cooking and eating healthier is the best way to start & stay on the right track towards better health.
Celebrating FoodWhen families make time to cook and eat meals together, not only do family ties and social skills grow, but families also tend to eat slower, paying more attention to quality.
Food Courting SeriesWhat if you could make those food court favorite foods in a nutritional way in the comfort of your own home?
Copyright © 2003-2013 Skinny Chef Culinary Ventures, PO Box 3535, Hoboken, NJ 07030, Phone 1.888.730.5816
Skinny Chef® is a registered trademark · Disclaimer · Privacy Policy · Terms Of Use
Website Developed By Bright Launch on the Genesis Framework