When it comes to doing well at school, sending your kids off to class with a healthy lunch is one of the best ways to help them. Kids who have excellent nutrition are better able to focus, have more energy, and sleep better at night, and are less prone to being overweight.
During cold winter evenings, my granny would gather a knitted blanket onto to her lap and sip her favorite tea. The odor of orange punctutated by the dark musk of cloves would fill our small living room as she siped, slowly turning the pages of her latest travel book. My version of her favorite tea has cinnamon for added spice and flavor.