Cures for the Carboholic: Gazpacho with Basil

In this segment on how to cure a carboholic, which aired on Sunday, March 11, 2007 on New York’s CBS2 Sunday Morning News, Jennifer prepared ‘Gazpacho with Basil’ for CBS’s Tony Tantillo.

Beets For Your Sweet

Just in time for Valentine’s Day, Jennifer appeared on KRON 4 Weekend Morning News, the Bay Area’s Local News TV station. In this segment, Jennifer showed KRON’s Henry Tenenbaum her healthy sweets made with fresh beets.

Tuna Fish Salad

I’m always looking for a quick, protein-packed lunch when I’m on the run. Skip your office or school cafeteria food and stuff this healthy salad in a whole wheat pita and add sprouts.

Gazpacho with Shrimp

Soup fights hunger because it’s filling and low in calories. This is the perfect summer/spring soup made in a blender. Fresh and light, gazpacho can be packed for lunch in a thermos, for an impromptu picnic or even for a day on the beach. Add cooked shrimp to round it out for a fast, late-night dinner when you don’t have time to cook.

Don’t Get Fat

‘What’s for dinner tonight?’ I could hear my husband calling from the other room as he clicked furiously on his computer keyboard.

Lemon Pudding Recipe – EpiCurious.com

Love the texture of pudding but hate the fat? Make your own! Try this creamy lemon pudding that is gentle on the waistline, yet filling.

Angel Hair with Chicken – EpiCurious.com

This healthy pasta toss, published in February 2007 on epicurious.com, uses only heart-healthy whole-wheat pasta.

Start Cooking

‘Start Cooking’ is all about learning the basics of cooking, from its charming host Kathy Maister. She’ll delight the beginning cook with short cooking videos and step-by-step photo tutorials. After you learn basic cooking skills from the Tips & Techniques section, you’ll be ready to try out quick and tasty meals on your own.