This is one of my most popular recipes, with adults and children alike! I love the taste of crispy chicken but prefer this version for a healthy everyday meal. I soak my chicken in low-fat buttermilk to tenderize it first, giving it the same tender texture of the deep fried version. If you have a busy schedule, you can soak the chicken overnight and purchase seasoned breadcrumbs instead of making them. Little folk love to eat with their fingers, and this chicken is moist and tender for small mouths!
Healthy Recipes: Chicken
In this section of the site, you can find all of the Skinny Chef chicken recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:
Chipotle chilies are jalapenos that have been smoked. You can purchase them dried or drenched in adobo, a savory tomato and herb sauce that absorbs the smoky hot tang of the chilies. I tuck the extra chilies and sauce in a snack-sized zipper lock bag and store it in the freezer for when I make shrimp with chipotle and orange.
A family favorite, chicken paprikash is a creamy Hungarian stew that my granny excelled at preparing. Her chicken was moist and delicate, so be gentle when cooking your bird and never let the pot come to a full boil!