Low-Calorie Recipes

In this section of the site, you can find all of the low-calorie Skinny Chef recipes. Typically, there are several pages with recipes - so scroll down and use the paged navigation.... or search for the recipe by title:

 

Blueberry Pops

blueberry-pops

This fruity pops are sweet since they combine two antioxidant rich foods, blueberries and spinach.

Tomato Cantaloupe Salsa

tomato-cantaloupe-salsa1

Even beginning cooks can hit it out of the park with this easy yet delicious tomato salsa, kicking it up with cantaloupe for one of Summer’s best calorie-friendly dishes. Check out the pics and decide for yourself…

Chipotle Orange Shrimp

Chipotle Orange Shrimp

Summer BBQ, here we come! Orange is the perfect summer flavor and the Vitamin C protects your skin while you are grilling in the sun.

Grilled Mango with Balsamic Glaze

Balsamic Mango

Thanks to my friend Rob, you’ll be able to taste this unusual lip smacking combo. I added a pinch of chili for warmth and heat which breaks up the sweet punch of balsamic and mango.

Zucchini Fritters

Zucchini Fritters

Granny always had plenty of zucchini, and she would serve these fritters hot – but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.

Grapefruit Salsa

grapefruit-salsa

Salty olives and refreshing pink grapefruit make a summery salsa. Serve it with homemade crab cakes, salmon cakes, tortilla chips, or toasted whole wheat pita.

Eggplant Manicotti

eggplant-manicotti

Manicotti, which means “muff” in Italian, are idea for filling with cheesy ricotta. Slices of eggplant mimic this pasta-free way to enjoy the same flavors you’ll find in the original recipe. Adding kale to the filling boosts nutrition, lowers calories and fat.

Roasted Lemon Asparagus

roasted-lemon-asparagus

Asparagus pokes through the cool dirt of early spring though it can be found in grocery stores year-round. Look for the thick stalks for this recipe, or if you are using pencil-thin asparagus decrease the cooking time by 2-3 minutes.